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Therapists specialising in Generalized Anxiety Disorder

Generalized anxiety disorder (GAD) is a mental disorder that causes a person to become extremely worried and anxious about various events in their life. Psychotherapy is one method to help with generalized anxiety disorder.

Articles

Anxiety Disorders
There are various types of anxiety disorders all with different symptoms. That said, most of them revolve around anxiety - feeling nervous, anxious or worried in public even when there is no need to be. The dangers associated with these types of mental disorders are less than som...
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Generalized Anxiety Disorder
Generalized anxiety disorder is a mental illness that causes people to become extremely worried or anxious over events in their life, often irrationally. While the exact causes of generalized anxiety disorder are not known, but both biology and psychology are thought to play a ro...
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Blog Posts

Kate Harris

Do feel all at sea, as if you are battling through a storm of demands and pressures? by Kate Harris

Do you feel all at sea, as if you are battling through a storm of demands and pressures?

Sometimes we get buried under a heap of responsibilities, habits and duties.  We feel stressed, overwhelmed, tired and irritable.

Do you find yourself...


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Kate Harris

Making Changes  by Kate Harris

 

Change involves taking risks.

 

The more you confront your fears the more confident you will become.

 

To grow as a person involves challenging yourself to step outside your comfort zone.

 


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Simon Maryan

States of Consciousness by Simon Maryan

The study of consciousness is an arduous process, be it from either psychological or philosophical perspectives. The scientific consideration of states of consciousness that differ from ordinary waking consciousness is a path filled with hazards and booby traps. Tart's (1975) ...


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Simon Maryan

The Use of Metaphors in Coaching by Simon Maryan

The Use of Metaphors in Coaching

 

The word metaphor is from the Greek metapherein, which means to transfer or to change. For our purposes in coaching, we use the term metaphor as a symbol that captures or represents qualities of our cli...


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