Therapists specialising in Divorce / Break-up

Confidence is a funny old thing, the reason I say this, we all show confidence at different times and in different areas of our life, and because of this I would describe confidence as being somewhat elusive.

However for some rea...

Life is your opportunity to learn and understand, and what life asks of you in return is to achieve it to be so good that you feel happy and gleaming with content. You did not come here to suffer, live in rage, envy, rancor, resentment, dissatisfaction or sadness; but to la...

How does one love a potential life partner before loving them self? my answer would be unsuccessfully. Before you begin to love another you must first seek to love yourself. You see self love does not mean selfishness and introspection. It means taking time out to truly ap...

Stress is an interesting phenomenon. The first question is:”does it come from inside or outside?” I have an answer for you. It comes from inside and as long as you believe that it comes from outside, you can’t do anything about it. If stress would come from outside, you would ...

The bird sings without realizing. Its nature is made that way and it does not have to think about singing or not. It hears its sound and that surprises and pleases it:  'This wonder comes out from me?’ ‘That's fascinating!’ And then it is happy and goes on singing louder....

How to Capture a Good Mood

Life is full of occasions when the mood of a group or team changes without realising it, this leads to a corresponding change in performance. This article explains how we can choose which emotions to use and which to fend off.

Ther...

La vida es tu oportunidad de aprender y de comprender,  y lo que te pide la vida a cambio es que logres que tu vida sea tan buena que te sientas feliz y estés radiante y contento. No has venido a sufrir,a vivir en la rabia, la envidia, el rencor, el resentimiento, la ...

There are always going to be changes in life. Its how you percieve that change that give you issues.
Where you stand as regard to morals, ethics, history of your life experiences, all are naturally applied.
How ever what you have used in the past soon can become unhelpf...