Professionals Specialising in Personal Coaching

"Whatever you think you can do and believe you can do, begin it.
Action has magic, grace and power in it." Goethe
I love the idea that action has magic, grace and power in it.  I was reading this morning and had one of those aha moments.  You know what I mean, that s...

My last article on the I-CAN-DO model of coaching proved more popular then I expected and so I've decided here to cover another basic model. The (T)GROW model. Again, this acronym puts you in the right frame of mind to start working on your goals. After all, the aim of coaching i...

Si eres romántic@, descárgate mis 10 Escritos de Amor y Pasión.  Te gustarán:

http://www.bubok.es/libros/201346/10-ESCRITOS-DE-AMOR-Y-PASION<...

Set goals

Setting career based goals sounds as if it's common sense but it's easy to overlook. Setting goals - both for the short and long term allows you to plan how to get where you want to be.

First of all identify where you want to get to. Then break th...

Christmas is, for many, a time when relationships are foremost in their minds.  But for some, it is a time of deception, when the printed words of peace and love are in direct opposition to what they really feel inside.

As a professional coach I am mindful, albeit sad t...

As we approach ‘Mothering Sunday’, most of us remember our Mother on this special day.  Most also remember both our parents on their other special days.  However now it could be time to go beyond cards and flowers.

We all owe a deep debt of gratitude to our parents for ...

If you own a car, boat or aeroplane, you will be well-aware of the need for regular servicing, maintenance and a routine tune up.

Engineers have an adage.  ‘If it ain’t broke, don’t fix it’.  This may hold good for a while, but you know, in your heart of hearts, that if...

I just came back from a long weekend of the Tony Robbins seminar Unleash the Power Within. It was really great; I learned a lot of valuable life lessons. One I must share is the secret to making a change- it's the act of getting uncomfortable. Think of a situation in your lif...

I know, people are always saying that being happy is a choice and believe me – I hate that saying as much as anyone but despite that it really is true. Have you ever noticed how some people seem to stay positive no matter what life throws at them whilst others get knocked back...

Being a New Yorker, today I have been confined to my house because of this blizzard.  The Christmas holiday also had me spending more time at home than I normally would on a given weekend.  So here are some of thoughts that came to me during this down time...
1. I have an...