Professionals Specialising in Anger Management

My last article on the I-CAN-DO model of coaching proved more popular then I expected and so I've decided here to cover another basic model. The (T)GROW model. Again, this acronym puts you in the right frame of mind to start working on your goals. After all, the aim of coaching i...

What is EFT?


Gary Craig (EFT founder) explains what EFT is better then I ever could. "EFT is a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is a unique version of acupuncture except you don't us...

Road rage, plane rage, even art-gallery rage (when an exhibition is too crowded) are all too familiar terms and are just some of the forms that over-the top anger can take on modern life. Excessive anger an have an obvious trigger or else seem to occur out of the blue; and it can...

Anger at perceived injustices in the world may seem justifiable but, again, may ultimately achieve very little. A more useful response would be to try and right the wrong through constructive actions and dialogue.

Anger is a ...

The short answer is yes. EFT (Emotional Freedom Technique) has been the subject of many studies and it has been proven that it works with physical as well as emotional difficulties.

EFT is similar to counselling and other talk therapies but employs a physical aspect as...

It is widely believed that anger is a bad emotion and should be avoided. Allow me to repeat myself: emotions are our inputs. They cannot be bad or good, only the behavior stemming off of them can. Anger plays a role in our social life similar to the role that pain is plays i...

Life is your opportunity to learn and understand, and what life asks of you in return is to achieve it to be so good that you feel happy and gleaming with content. You did not come here to suffer, live in rage, envy, rancor, resentment, dissatisfaction or sadness; but to la...

'MY PARTNER AND I DON'T COMMUNICATE'

Although in general one might think that the lack of communication in couples is due to many reasons, including stress, fatigue, lack of time, etc., the reality is...

ADVICE FROM A RETIRED HUSBAND

It is important for men to remember that, as women grow older, it

becomes harder for them to maintain the same quality of housekeeping as when

they were younger. When you notice this, try not to yell a...

How to Capture a Good Mood

Life is full of occasions when the mood of a group or team changes without realising it, this leads to a corresponding change in performance. This article explains how we can choose which emotions to use and which to fend off.

Ther...