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Rafael Toia
Rafael Toia

Rafael Toia

USA | Age: 41
Coach , Counsellor/Therapist , Hypnotherapist , Psychotherapist
About me

I do have extensive training and expertise in clinical, counseling and transpersonal/integral psychology. I provide face-to-face and online counseling and coaching support for those willing to work on themselves.

Specialties
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Low Self-Esteem
    • » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
  • - Bipolar Disorders
    • » Symptoms
    • Mood swings
    • Depression
    • Mania
    • Other mood disorders

    » Definition Bipolar disorders are major mood disorders that cause mood swings from depression to mania and back. Symptoms of bipolar disorders include frequent mood swings, depression, and various types of mania.
  • - Sexual Issues
    • » Symptoms
    • Anxiety, anger, guilt or other emotions
    • Depression
    • Avoidance of intimacy in all forms
    • Failure to perform during sexual activity

    » Definition Sexual issues are problems that affect a man or woman's ability to function sexually. While there are a wide array of sexual issues that may cause relationship problems, there are also many forms of therapy that can help, no matter the specific problem.
  • - Parenting
    • » Symptoms
    • Depression
    • Feelings of worthlessness
    • Sadness
    • Grief
    • Exhaustion
    • Stress

    » Definition Parenting is the task of supporting and encouraging the emotional, intellectual, physical and social development of a child from infancy until adulthood. This is one of the most difficult tasks a person can face, whether they have a partner helping or not. This is why therapy and coaching are recommended to help with any parenting issues that may arise.
Prices
First session 23 USD
Normal price (15 min.) 30 USD
You save 8 USD
Counseling / Coaching / Psychotherapy
(15 min.) 23 USD
Show Profile Free Pre-Session
Ruth Birkebaek
Ruth Birkebaek

Ruth Birkebaek

London | Age: 46
Psychotherapist
About me

I am a Medical Doctor and a Psychotherapist. I use webcam or face to face consultations to successfully treat issues ranging from depression, eating disorders, anxiety, abuse and grief to phobias, addiction and family issues.

Specialties
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Relationship Counselling
    • » Symptoms
    • Better relationship
    • Guided communication
    • Neutral person to mediate

    » Definition Relationship counseling is used to help a couple learn to deal with many relationship problems that may arise during a long term relationship. While the reasons couples decide to get relationship counseling may differ, when taken seriously, it can help everyone involved.
  • - Divorce / Break-up
    • » Symptoms
    • Depression
    • Anger
    • Exhaustion
    • Guilt

    » Definition A divorce or break-up happens when two people decide to call it quits and end a relationship due to their differences. Learning to deal with the emotional pain of a divorce - especially if there are children involved - can be made easier with the help of the proper therapy and coaching.
Prices
Email therapy
(30 min.)		 25 GBP
Show Profile Free Pre-Session
Garath Powell
Garath Powell

Garath Powell

Leicester
Psychotherapist , Coach
About me

I am an accredited and experienced psychotherapist, counsellor, supervisor and facilitator. I have 18 years experience in all areas of psychological support, treatment and therapy.

Specialties
  • - Depressive Disorders
    • » Symptoms
    • Feeling sad everyday for more than two weeks
    • Apathy and a lack of interest in normal activities

    » Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Acute Stress Disorder
    • » Symptoms
    • Confusion
    • Avoiding thoughts about the event
    • Avoiding people related to the event
    • Avoiding places related to the event
    • Dissociative problems
    • Panic attacks
    • Detachment
    • Selective amnesia

    » Definition Acute stress disorder (related to posttraumatic stress disorder) is an anxiety disorder that affects a person after a major, traumatic event in their life. Treatment for acute stress disorder is available with psychotherapy and counseling.
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
Prices
Psychotherapy/Counselling
(60 min.)		 40 GBP
Show Profile Free Pre-Session
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A coach helps clients determine and achieve their personal goals.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties