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» Symptoms

• Safe ways to lose weight
• Regaining weight
• Dieting
• Self-image

» Definition Weight loss refers to a person attempting to achieve a more healthy weight. Life coaching can help a person learn how to more effectively tackle the problem of weight loss.

» Symptoms

• Dread of certain objects
• Extreme fear of certain situations
• Shortness of breath
• Fast heart rate
• Irrational fears

» Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.

» Symptoms

• Positivity versus negativity
• Passion
• Energy
• Ability to achieve goals

» Definition Motivation refers to the energy or actions that are needed to achieve a goal. Without motivation a person may be unable to reach their goals, no matter how simple they might be. Life coaching can help teach a person to motivate themselves so that more can be accomplished.

» Symptoms

• Public speaking
• Multimedia slideshows
• Commanding an audience

» Definition Presentation skills are those that help a person make a better presentation. Whether the audience is one person (a business owner or big client) or a crowd of thousands, there are presentation skills that can be taught by a business coach.

» Symptoms

• Goal Setting
• Career Strategy
• Relationship Help
• Personal Improvement
• Identifying strengths and weaknesses

» Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.

» Symptoms

• Time management
• Motivation

» Definition Performance coaching is counseling that strives to help a person perform better. The specifics may vary from person to person, but business person can give someone the tools and techniques they need to perform better in the workplace no matter their career.

» Symptoms

• Nonverbal communication skills
• Verbal communication skills
• Public speaking
• Making the sale or negotiation
• Managing time
• Starting a business
• Improving performance
• Being a better manager

» Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.

» Symptoms

• Better verbal communication
• Better listening skills
• Better nonverbal communication

» Definition Communication skills enable a person to more effectively deliver a message. Better communication skills can enable a person to achieve more in the business world. This is where a business coach can help.

» Symptoms

• Learning to listen
• Being the mediator
• Talking clearly

» Definition Conflict resolution skills are those that enable a person to successfully resolve a conflict. They include a variety of verbal and nonverbal communication skills, but they are something that can be improved with business coaching.

» Symptoms

• Overcoming lack of motivation
• Motivational tips and techniques

» Definition Motivational skills are those that enable a person to become motivated and work toward achieving goals, whatever they might be. A business coach can help a person learn tips and techniques that can make it easier to become motivated and stay that way.

» Symptoms

• Time management
• Motivation

» Definition Performance coaching is counseling that strives to help a person perform better. The specifics may vary from person to person, but business person can give someone the tools and techniques they need to perform better in the workplace no matter their career.

» Symptoms

• Public speaking
• Multimedia slideshows
• Commanding an audience

» Definition Presentation skills are those that help a person make a better presentation. Whether the audience is one person (a business owner or big client) or a crowd of thousands, there are presentation skills that can be taught by a business coach.