You've searched for The Hypnotherapy Association

» Symptoms

• Calling in sick to work
• Dreading going to work every day
• Verbal lashing out at co-workers or bosses
• Insomnia 
• Depression
• Anxiety
• Substance abuse
• Burnout or breakdown

» Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.

» Symptoms

• Nonverbal communication skills
• Verbal communication skills
• Public speaking
• Making the sale or negotiation
• Managing time
• Starting a business
• Improving performance
• Being a better manager

» Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.

» Symptoms

• Anxiety
• Panic attacks
• Detached feelings
• Feelings that the world is unreal
• Trembling or twitching

» Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.

» Symptoms

• Setting goals
• Furthering education
• Career advice
• Social development

» Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.

» Symptoms

• Feeling sad everyday for more than two weeks
• Apathy and a lack of interest in normal activities

» Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.

» Symptoms

• An excess of anger that can lash out at any time
• Often not understanding why you are angry about something
• Being unable to focus your anger to appropriate parties

» Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.

» Symptoms

• Anxiety
• Panic attacks
• Housebound for long periods
• Dependence on others
• Fear of being alone
• Fear of losing control in public
• Feelings of detachment
• Feelings of helplessness
• Feeling that the body or environment are unreal
• Unusual temper or agitation with trembling or twitching

» Definition Agoraphobia is a fear of being someplace where help may not be available. Psychotherapy is helpful in the treatment of agoraphobia.

» Symptoms

• Calling in sick to work
• Dreading going to work every day
• Verbal lashing out at co-workers or bosses
• Insomnia 
• Depression
• Anxiety
• Substance abuse
• Burnout or breakdown

» Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.

» Symptoms

• Too much work
• Too much partying
• Stress
• Exhaustion
• Interpersonal problems

» Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.

» Symptoms

• Elevated blood pressure
• Rapid heart rate
• Fear of social situations
• Nervousness
• Substance abuse

» Definition Social phobia is a constant and irrational fear of situations that may involve judgment or scrutiny by others. Social phobia is treatable with psychotherapy.

» Symptoms

• Nervousness
• Feeling anxious
• Worry

» Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.

» Symptoms

• Tense muscles
• Depression
• Heart attack
• Headaches
• Migraines
• Insomnia
• Panic attacks
• Anxiety

» Definition Chronic stress is defined as having problems with stress for long periods of time causing a person to not be able to relax. Psychotherapy is helpful for dealing with all the symptoms of chronic stress.