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» Symptoms

• Safe ways to lose weight
• Regaining weight
• Dieting
• Self-image

» Definition Weight loss refers to a person attempting to achieve a more healthy weight. Life coaching can help a person learn how to more effectively tackle the problem of weight loss.

» Symptoms

• Sleep disturbances
• Muscle tension
• Headaches
• Stomach trouble
• Fatigue
• Nervousness
• Anxiety
• Overeating
• Loss of energy and enthusiasm
• Mood changes

» Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.

» Symptoms

• Dread of certain objects
• Extreme fear of certain situations
• Shortness of breath
• Fast heart rate
• Irrational fears

» Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.

» Symptoms

• Avoiding intimacy
• Lack of communication
• Stress
• Anxiety
• Constant arguing
• Inability to resolve conflicts
• Fights that last for days, weeks or months

» Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.

» Symptoms

• Calling in sick to work
• Dreading going to work every day
• Verbal lashing out at co-workers or bosses
• Insomnia 
• Depression
• Anxiety
• Substance abuse
• Burnout or breakdown

» Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.

» Symptoms

• Nonverbal communication skills
• Verbal communication skills
• Public speaking
• Making the sale or negotiation
• Managing time
• Starting a business
• Improving performance
• Being a better manager

» Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.