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» Symptoms

• Inability to talk
• Blackout - memory loss
• Acting automatically
• Sleeplessness
• Irritability
• Anger
• Limiting of life choices
• Hopelessness

» Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.

» Symptoms

• Feeling sad everyday for more than two weeks
• Apathy and a lack of interest in normal activities

» Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.

» Symptoms

• Anxiety
• Panic attacks
• Detached feelings
• Feelings that the world is unreal
• Trembling or twitching

» Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.

» Symptoms

• Sleep disturbances
• Muscle tension
• Headaches
• Stomach trouble
• Fatigue
• Nervousness
• Anxiety
• Overeating
• Loss of energy and enthusiasm
• Mood changes

» Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.

» Symptoms

• Low self-esteem
• Public speaking issues
• Dating issues
• Interpersonal problems

» Definition Low self-confidence can hold a person back from achieving their true potential in life. For many this may lead to unhappiness or a host of other problems. Life coaching can show a person how to overcome low self-confidence and truly become the best they can be.

» Symptoms

• Low self-confidence
• Low self-worth
• Depression
• Anxiety
• Withdrawal

» Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.