About Kavitha Chahel
www.mentaline.com/kavithachahel/
Hello and Welcome
I offer coaching for individuals, businesses & senior executives. My workshops, training and coaching are practical & intuitively led.
Why go to a workshop or get a coach?
Late nights awake with the children, work stress, lack of direction & focus, news of sickness, redundancies, lack of focus, fear, loneliness, relationship issues, business start ups, little or no personal development and spiritual disconnection. All of these things effect our lives. So many of us are all so caught up in our daily worlds of being the child, the parent, the friend, the sibling, the worker, the boss, the partner, the manager...the list is endless. Not knowing sometimes who you are or what you want anymore. The recent recession may have made things a little bit harder.
Life is about learning to make the best decisions for ourselves and the people around us, based on the resources we have available to us at the time.
"There is no such thing as life and work balance there is only life"
My unique combination of approaches help you find whole system changes in a safe and supportive environment make me stand out from the crowd.
These techniques include:
* NLP Master Practitioner
* Coaching
* Solutions focus
* SMART goal setting
* Teachings drawn fom Vedanta philosophy
* Breathing exercises
* Meditation
Why choose to work with me?
You must be wondering how you can find peace and focus? How do you make things better for yourself and others in your life? How can you connect with yourself more? By the end of one of our sessions we endeavour for you to leave feeling motivated and more connected with your unconscious mind, to live an even fuller & better life; to be able to pursue your goals and desires with a renewed sense of trust in yourself.
You can connect with yourself to find that StressLess state and like a chameleon become more adaptable to your environment and circumstance with ease; through practical, fun and easy techniques to connect with your unconscious mind and inner resources.
I believe that you can reduce or eliminate the stress you feel in your life. It doesn't mean that I have a magic wand, what it does mean is that I invite you to try out some or all of the techniques, taught in our workshops to manage your life better or book a one-to-one coaching session. I can help you connect with your unconcious mind to be your true best self. We believe that finding balance in your daily life is important.
One-2-one coaching sessions are held in clients offices, in a london based location or over the phone. And my training sessions are held at various locations in London and Kuala Lumpur throughout the year.
"Kavitha is a gifted, intuitive, motivating and skilled coach and trainer. She has a natural and empathetic way of working with groups and individuals. Her style of coaching and training is practical and motivating. She is deeply committed to working with clients to help them find possible options for moving forward with measurable action steps. She has been privileged to watch people learn, develop, make their own necessary internal shifts and changes in order to succeed, through supporting and encouraging their learning." Annonymous.
I earned my BSc. Hons in Biochemistry & Medical Biosciences in 2000, an MBA in 2002 and trained as a yoga teacher in 2006, I lived at the ashram for the entirety of her training and had a wonderful journey, which involved spiritual growth and purification. Following that my training as an NLP practitioner & Master Practitioner was the most natural step for me to take to allow me to bring together her 10 years of corporate experience with my intuitive and spiritual practice; to work with people in a practical, holistic & connected way. We are whole people with hopes, desires, dreams, goals and skills what stops us from being the best we can be is our insecurities, fears and limiting beliefs. Through my coaching I will help you work through the very beliefs that stop you from being your very best self and connect with your unconscious mind.
Balance is very important to me and has a healthy interest in the spiritual side of life as well as the practical day to day “real world” aspects; this is evident through her professional and educational background and the spiritual awareness I have been blessed with and fine tuned.