Coaches specialising in Work / Life Balance

My last article on the I-CAN-DO model of coaching proved more popular then I expected and so I've decided here to cover another basic model. The (T)GROW model. Again, this acronym puts you in the right frame of mind to start working on your goals. After all, the aim of coaching i...

Christmas is, for many, a time when relationships are foremost in their minds.  But for some, it is a time of deception, when the printed words of peace and love are in direct opposition to what they really feel inside.

As a professional coach I am mindful, albeit sad t...

(1)  What do you like or appreciate about what you do?

(2)  What might you do differently in a similar situation in the future?

(3)  What support would you like and from whom?

ACCOUNTABI...

It is often the case that when clients come to us they are hesitant about disclosure, which is why rapport building is so very important.

We all have brilliant academic qualifications, but if the client does not feel comfortable with the therapist, it is a...

BALANCING YOUR LIFE

If your life is centred on one thing and you lose that thing, your life becomes empty and possibly worthless.

If your life has many areas of focus and should you lose one, then you still have others to sustain and to see you through.
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If like me you have set numerous goals in the past, only to flounder after a while then these tips will make all the difference!

Focussing is essential for goal achievement.  The difference between achieving and not achieving is in your mind.  With clear and authen...

We’re all in this together

Mental health issues, lost productivity, cardiovascular disease, low self-esteem, depression, anxiety, work place injuries and suicide…

All of these conditions can be the result of stress and the cos...

No Mission Or Game Plan

Often, you may have a general dissatisfaction in your life but aren't quite sure what you need to improve your life or, you may have a goal but it lacks definition and therefore isn't really achievable. In order to im...

I would like to wish William and Catherine, the Duke and Duchess of Cambridge; a fun loving life together.  Thank you both for making me smile today;29th April 2011

FOR ADDING TO THE YAHOO! GUESTBOOK

• Words of advice for the Royal coup...
  
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The folowing poem was copied by myself from a book at Abingdon Military Museum in Northampton.  This demonstrates the benefit of taking your mind to a tranquil location (even if for only ten minutes) to ease the stresses of present day life.

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