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Herts based Coaches, Life Coaches and Business Coaches

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This page features all the 1 coaches on Mentaline.com who are located in Herts. Currently you can find the popular Adam Shaw and 1 other coaches, from Herts on Mentaline.com.

On Mentaline.com you can browse, compare and book sessions with hundreds of coaches, life coaches and business coaches, besides the 1 that are located in Herts.

If you are interested in getting help moving forward, for instance with Work Stress, you have the option of booking an In-Person session in Herts or booking a Skype/Phone session with Adam Shaw or one of our many other professionals. The minimum price for an hour with a coach in Herts is £50,00.

Facts about the 1 Coaches in Herts

As previously mentioned, the min. price for an hour of coaching in Herts is £50,00. The most popular profession is Coach and a lot of the professionals specialise in Work Stress.

Adam Shaw
Adam Shaw

Adam Shaw

Herts | Age: 40
Coach
About me

Adam is a Heart Health Consultant, founder of Wellbeing Innovation and author of Secrets of a Cardiac Nurse - The Prescription Doctors Don't Give.

Specialties
  • - Health Coaching
    • » Symptoms
    • Eating healthy
    • Exercise
    • Physical health
    • Mental health

    » Definition Health coaching can assist a person with the techniques and tips that will result in a healthier and happier life. The exact method to a healthier life may vary from person to person, but a health coach can point a person in the right direction no matter their age, sex, or current physical condition.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Familiy Stress
    • » Symptoms
    • Avoiding family members
    • Frustration
    • Inability to relax
    • Quick meals together
    • Everyone in the house isolated in their room
    • A constant sense of urgency

    » Definition Family stress is a negative emotional state of mind that is caused by family problems. Whether it's parental trouble, fighting with siblings or many other issues, families are sometimes one of the biggest causes of stress in the modern world. Therapy can help a person learn to control stress caused by their family.
  • - Unspecified Stress
    • » Symptoms
    • Tense muscles
    • Depression
    • Migraines
    • Insomnia
    • Panic attacks
    • Anxiety

    » Definition Unspecified stress refers to an abnormal physiological state of mind due to an unknown cause. With symptoms similar to other types of stress, psychotherapy is recommended to avoid the dangers of stress.
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Motivation
    • » Symptoms
    • Positivity versus negativity
    • Passion
    • Energy
    • Ability to achieve goals

    » Definition Motivation refers to the energy or actions that are needed to achieve a goal. Without motivation a person may be unable to reach their goals, no matter how simple they might be. Life coaching can help teach a person to motivate themselves so that more can be accomplished.
Prices
First session 50 GBP
Normal price (60 min.) 100 GBP
You save 50 GBP
Heart Health Consultation
(60 min.) 50 GBP
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