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Coaches specialising in Goal-Setting

Goal-setting refers to the setting of specific and measurable objectives with a due date. The benefits of goal-setting are enormous, which is why a life coach is recommended for people who want help with this powerful process.

Blog Posts

Yvonne Hinckesman
Acheive Your Goals by Yvonne Hinckesman

HELPFUL HINTS FOR ENSURING YOU ACHIEVE YOUR GOALS


THINK CAREFULLY ABOUT THE FOLLOWING WHEN FORMULATING YOUR GOAL

1. MAKE IT ACHIEVABLE

2. BE SPECIFIC

3. WHEN DO YOU WANT IT?

4. WHEN YOU HAVE IT, WHAT WILL I...


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Kate Harris

Belief is the key to achieving your goals! by Kate Harris

If like me you have set numerous goals in the past, only to flounder after a while then these tips will make all the difference!

Focussing is essential for goal achievement.  The difference between achieving and not achieving is in your mind.  With clear and authen...


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Kate Harris

Do feel all at sea, as if you are battling through a storm of demands and pressures? by Kate Harris

Do you feel all at sea, as if you are battling through a storm of demands and pressures?

Sometimes we get buried under a heap of responsibilities, habits and duties.  We feel stressed, overwhelmed, tired and irritable.

Do you find yourself...


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Marcella Simon
Five Common Goal Setting Mistakes by Marcella Simon

Why do most goal setting fail?

 

Here are five reasons why:

 

1. Wish List

Most people write down a list of wants on N...


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Kate Harris

Goal Setting: 8 tips to help you live life on purpose by Kate Harris

When you make a conscious and firm decision to achieve a goal your life will change.  Things about you will change.  You will become a different person.  You start to live on purpose. You will also realise that life is a choice, and you can choose to succ...


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Kate Harris

Journal writing is amazing! by Kate Harris

You don’t have to be a good writer to enjoy journaling.

 

There are many ways to write a journal.  The word derives from the French word Jour – day, and is a daily record of your thoughts, feelings and experiences, similar but different from a diary.  A jour...


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Kate Harris

Making Changes  by Kate Harris

 

Change involves taking risks.

 

The more you confront your fears the more confident you will become.

 

To grow as a person involves challenging yourself to step outside your comfort zone.

 


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Yvonne Hinckesman
MONEY by Yvonne Hinckesman

The whole function of money is not to have it; it's function is to use it.

The main reason for generating money is to buy experiences.

You want to get to the end of your life with zilch in the bank, and look back and say,

"My God, look at this huge pile of...


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Yvonne Hinckesman
Negative Beliefs by Yvonne Hinckesman

Try to learn to challenge your negative beliefs about yourself.

Ask yourself what evidence you have to support those thoughts when your inner voice is being critical of you.

If you can challenge beliefs you hold that you ...


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Mark Samwell
New Year Resolutions by Mark Samwell

HOW TO KEEP EVERY RESOLUTION WITHOUT FAIL

 

We have all done it. We make New Year resolutions, maybe struggle to keep them for a few days, make ourselves miserable and then lapse back into our old habits.

Sure, we may keep a few of these resolutions d...


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