Coaches specialising in Familiy Stress

Do you feel all at sea, as if you are battling through a storm of demands and pressures?

Sometimes we get buried under a heap of responsibilities, habits and duties.  We feel stressed, overwhelmed, tired and irritable.

Do you find yourself...

Emotional abuse is the most common and most damaging kind of abuse but it is often down played, if you reach out for help, people will often wonder what all the fuss is about. People who have suffered physical or sexual abuse often report that it was the emotional abuse th...

My client, Sara, looks miserably at the floor.

‘I don’t know what to do. We went to court and now my ex has my little boy every second weekend.

Every week Jamie’s daddy has to peel him out of my arms when he comes to fetch him.

I can’t stand to let him go....

How does one love a potential life partner before loving them self? my answer would be unsuccessfully. Before you begin to love another you must first seek to love yourself. You see self love does not mean selfishness and introspection. It means taking time out to truly ap...

The Benefits of Coaching

Smart people agree coaching is very valuable!

The International Coach Federation conducted a survey of feedback/opinions about the value and use of coaching.  They interviewed 240 coaching clients. Of these, 197 were employed professional...

How to Capture a Good Mood

Life is full of occasions when the mood of a group or team changes without realising it, this leads to a corresponding change in performance. This article explains how we can choose which emotions to use and which to fend off.

Ther...

Parents sometimes ask what’s helpful if their young children are needing to learn a second (or even third) language.

The good news is that the early years are a great time in the child’s development to be exposed to new languages. At this age the brain is very open to n...