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Sleep Terror Disorder

Evelyne Tran

Evelyne Tran

London London
I can help you or your loved once move forward overcoming the issues you face in regards to Sleep Terror Disorder. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Sleep Terror Disorder

Unlike nightmare terrors, sleep terror disorder usually affects a person during non-REM sleep. There are other differences as well. For one, a person will usually wake up fitfully and scream when affect by sleep terror disorder. Also, the dreams that cause the terror are usually not remembered. This may be due to them happening during the non-REM part of the sleep schedule. While there are differences, some of the same dangers exist with this sleep disorder, including problems with relationships or other emotional difficulties. We offer online therapy for sleep terror disorder here at Mentaline.com because we understand the seriousness of this problem.

Causes of Sleep Terror Disorder

Some people may experience this sleep disorder because of a biological reason typically centering in the brain or with the nervous system. Heredity is also thought to play a small role in whether or not someone experiences this disorder. If there are no known medical causes and drugs are not present, sleep terror disorder may also be brought on by stress or intense emotional trauma. Whatever the exact cause of this sleep disorder, it can be quite a terrifying experience to deal with.  

Symptoms and Dangers of Sleep Terror Disorder 

If a person frequently wakes up soon after falling asleep and screams and moves around a lot, it may be a sign of sleep terror disorder. Another symptom is the inability to remember details about the dream. Beyond these obvious factors, there are other signs that may appear, including an anxiety about sleep, an avoidance of sleep, depression or other mental disorders. Because sleep is so important to overall health, this disorder can have serious effects on a person physically and emotionally. In addition, they may have a negative affect on interpersonal relationships.

Treatment for Sleep Terror Disorder 

Getting to the root cause of the problem is a big part of treatment for sleep terror disorder. This is why we have trained therapists here at Mentaline.com who specialize in this sleep disorder. They can help uncover the reasons the bad dreams may be occurring. In addition, they can offer information and guidance when it comes to ways to deal with all the symptoms of sleep terrors. Online treatment can also include group therapy online, through our self-help forum, that allows people experiencing this and other sleep disorders to communicate with each other.

Definition of Sleep Terror Disorder

Sleep terror disorder causes a person to wake during non-REM sleep, typically soon after falling asleep. Therapy and counseling are both good ways to help with treatment of this sleep disorder.

Symptoms of / Reasons for Sleep Terror Disorder

  • Waking fitfully with screaming
  • Not remembering details of the bad dream
  • Anxiety about sleep
  • Depression
  • Sleep avoidance

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Parent Category: Parasomnias

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Dr Keith Hearne
Dr Keith Hearne

Dr Keith Hearne

Surrey
Psychologist
About me

Dr Keith Hearne (www.keithhearne.com) famous psychologist; world's 1st research 'lucid' dreams; invented 1st dream machine; Euro. Coll. of Hypnotherapy; much TV; 6 books. Dream interpretation, Premonitions, Hypnotic 'gastric band', etc

Specialties
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Chronic Pain
    • » Symptoms
    • Pain with no visible and discernible cause
    • Depression and anxiety
    • Reluctance to participate in social events
    • Drug abuse
    • A lack of ability to focus

    » Definition Chronic pain is any pain that extends beyond the expected healing time, or a persistent pain that is present for more than six months.
  • - Stuttering
    • » Symptoms
    • Hesitancy when starting a sentence
    • Long pauses when speaking
    • Repetition of words and sounds
    • Eye blinking or other involuntary movements

    » Definition Stuttering is a communication disorder that affects a person's ability to communicate effectively. Symptoms of stuttering include being hesitant when starting a sentence, long pauses while speaking, repetition of words and sounds as well as some other physical signs.
  • - Asperger's Disorder
    • » Symptoms
    • Inability to make and keep friends
    • Poor communication skills
    • Slow development of language
    • Overly sensitive senses
    • Easily overstimulated or overwhelmed in social situations

    » Definition Asperger's disorder a milder form of autism. Symptoms are similar to those of autistic disorder, but are generally not as intense. They include poor communication skills, an inability to make and keep friends, slow development of language, and other physical and mental signs. While it is considered a milder form of autism, treatment with therapy and counseling is still recommended.
  • - Sleep Terror Disorder
    • » Symptoms
    • Waking fitfully with screaming
    • Not remembering details of the bad dream
    • Anxiety about sleep
    • Depression
    • Sleep avoidance

    » Definition Sleep terror disorder causes a person to wake during non-REM sleep, typically soon after falling asleep. Therapy and counseling are both good ways to help with treatment of this sleep disorder.
Prices
First session 45 GBP
Normal price (30 min.) 60 GBP
You save 15 GBP
Dreams (interpretation, lucid dreams, etc)
(30 min.) 45 GBP
Show Profile Free Pre-Session
Sue Barnett
Sue Barnett

Sue Barnett

Yarm | Age: 43
Counsellor/Therapist
About me

I am a fully qualified and insured Complementary Therapist who specialises in Stress Management and Relaxation.



I am a full member of the Federation of Holistic Therapists

Specialties
  • - Depression
    • » Symptoms
    • Concentration problems
    • Bad judgment or trouble making decisions
    • Fatigue and a general decrease of energy
    • Feelings of guilt and/or worthlessness
    • Extreme pessimism
    • Insomnia
    • Excessive sleeping
    • Irritability
    • Loss of interest in sex
    • Loss of interest in life
    • Eating problems
    • Physical pains
    • Suicidal thoughts
    • Suicide attempts

    » Definition Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.
  • - Chronic Stress
    • » Symptoms
    • Tense muscles
    • Depression
    • Heart attack
    • Headaches
    • Migraines
    • Insomnia
    • Panic attacks
    • Anxiety

    » Definition Chronic stress is defined as having problems with stress for long periods of time causing a person to not be able to relax. Psychotherapy is helpful for dealing with all the symptoms of chronic stress.
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Sleep Disorders
    • » Symptoms
    • Inability to fall asleep
    • Daytime sleepiness
    • Excessive sleeping during the day
    • Disruptions while in REM sleep
    • Sudden awakening from sleep
    • Fear or terror at night
    • Disruptions while not in REM sleep

    » Definition Sleep disorders are difficulties related to sleeping, including falling asleep, waking up during sleep, and other similar problems. Therapy and counseling are both helpful in treatment for sleep disorders.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Depressive Disorders
    • » Symptoms
    • Feeling sad everyday for more than two weeks
    • Apathy and a lack of interest in normal activities

    » Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.
Prices
First session 41 GBP
Normal price (60 min.) 45 GBP
You save 5 GBP
Subsequent sessions
(60 min.) 41 GBP
Show Profile Free Pre-Session
Sally Childs
Sally Childs

Sally Childs

Kent
Counsellor/Therapist
About me

I offer private appointments to individual adults, working with counselling, psychotherapy and hypnotherapy, depending on your particular needs.

Specialties
  • - Personal Development
    • » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
  • - Motivation
    • » Symptoms
    • Positivity versus negativity
    • Passion
    • Energy
    • Ability to achieve goals

    » Definition Motivation refers to the energy or actions that are needed to achieve a goal. Without motivation a person may be unable to reach their goals, no matter how simple they might be. Life coaching can help teach a person to motivate themselves so that more can be accomplished.
  • - Life Transitions
    • » Symptoms
    • Death
    • Birth
    • Marriage
    • Divorce

    » Definition Learning to deal with life transitions, moving from being single to being married for example, can be a complicated and emotionally taxing series of events. Life coaching can help a person deal with all the emotional difficulties they may face during a life transition while also learning how to more effectively deal with them in the future.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Addiction and Substance Abuse
    • » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
  • - Anger Management
    • » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
Prices
First session 38 GBP
Normal price (60 min.) 50 GBP
You save 13 GBP
Counselling Sessions
(60 min.) 38 GBP
Show Profile Free Pre-Session
Sue Peacock
Sue Peacock

Sue Peacock

Milton Keynes
Psychologist , Hypnotherapist
About me

The therapy I offer can be best understood as CBT (cognitive behavioural therapy), hypnotherapy, NLP (neuro-linguistic programming), relaxation therapy and coaching

Specialties
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Depression
    • » Symptoms
    • Concentration problems
    • Bad judgment or trouble making decisions
    • Fatigue and a general decrease of energy
    • Feelings of guilt and/or worthlessness
    • Extreme pessimism
    • Insomnia
    • Excessive sleeping
    • Irritability
    • Loss of interest in sex
    • Loss of interest in life
    • Eating problems
    • Physical pains
    • Suicidal thoughts
    • Suicide attempts

    » Definition Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.
  • - Weight Loss
    • » Symptoms
    • Safe ways to lose weight
    • Regaining weight
    • Dieting
    • Self-image

    » Definition Weight loss refers to a person attempting to achieve a more healthy weight. Life coaching can help a person learn how to more effectively tackle the problem of weight loss.
  • - Low Self-Esteem
    • » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
  • - Chronic Pain
    • » Symptoms
    • Pain with no visible and discernible cause
    • Depression and anxiety
    • Reluctance to participate in social events
    • Drug abuse
    • A lack of ability to focus

    » Definition Chronic pain is any pain that extends beyond the expected healing time, or a persistent pain that is present for more than six months.
Prices
Psychotherapy Session Subsequent
(60 min.)		 70 GBP
Show Profile Free Pre-Session
Trevor Jones
Trevor Jones

Trevor Jones

Welwyn Garden City
Counsellor/Therapist
About me

HEADING FOR A CRISIS?


Success with depression, Borderline Personality Disorder, PTSD, anxiety attacks etc, through effective brief therapy.

Our reality is precious - stress can undermine it. Testimonials on website . . .

Specialties
  • - Addiction and Substance Abuse
    • » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Trauma
    • » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Abuse
    • » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
  • - Grief or Loss
    • » Symptoms
    • Guilt
    • Sadness
    • Shock / Disbelief
    • Anger
    • Fear
    • Fatigue
    • Nausea,
    • Weight fluctuation

    » Definition Grief and loss are two powerful human emotions that cause intense sorrow when a person dies. Psychotherapy can help with all the emotional and physical symptoms that sometimes accompany loss and grief.
Prices
First session 20 GBP
Normal price (60 min.) 40 GBP
You save 20 GBP
50min Therapy
(60 min.) 20 GBP
Show Profile Free Pre-Session
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There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.