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Puberty

Suzanne Gabriel

Suzanne Gabriel

BurfordBurford
I can help you or your loved once move forward overcoming the issues you face in regards to Puberty. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Puberty

Puberty is the medical process that every child goes through in order to physically become an adult. Hormone levels spike unpredictably and body growth accelerates. Coming hand in hand with puberty and often used as an interchangeable term, adolescence is the mental and emotional transitions and changes a teenager will deal with as their body and their mind go through the arduous process of growing up.

Puberty for Girls

Often beginning up to several years before boys enter full puberty, the female body begins to develop and change rapidly. At as early as ten years of age, young girls can begin their menstrual cycle and will usually become sexually mature adults within four years to the time they begin puberty. They will grow breasts and pubic hair. Emotionally, puberty is a time where girls begin to test the limits of what they believe to be right. Often they will rebel against authority or try to experiment with drugs, sex, and other outside influences. Due to their ever fluctuating hormones, they can be volatile and overly emotional, often falling apart at what seem to adults to be insignificant slights. Puberty is also a time when teenage girls can be at higher risk factors for disorders like anorexia and bulimia because most girls going through puberty will be uncomfortable with their new body.

Puberty for Boys

Beginning at an average age of twelve, puberty for boys is a more lengthy process. Generally, the body has even more extreme changes to go through, growing not only in height but often in general heft as well. Genitals will grow in size and pubic hair will begin to grow. This is also the age where facial hair begins to appear and a boy’s voice usually changes and deepens. Emotionally, boys often become more aggressive during puberty, as their testosterone levels are on the rise and will flare up occasionally. They also will usually begin to be very preoccupied with sex and experience common occurrences of masturbatory thoughts and feelings. They can become easily embarrassed in social situations and will often try to avoid them altogether.

How We Can Help

It is important to make sure that your teen knows that the changes they are going through are completely normal. With a body that suddenly doesn’t feel like your own, it’s easy to become flustered and confused emotionally. Without the proper encouragement and communication, teens can develop serious body image or social issues that can hamper the rest of their lives. The Mentaline.com forum offers plenty of online tips for how to help your teen deal with puberty and all of the crazy changes it instigates. Also, you can book online therapy sessions with highly skilled professionals who understand that puberty can be embarrassing and want to help your family get through it.

Definition of Puberty

Puberty is the physical process the body undergoes during the preteen and teenage years to transition from childhood to adulthood. It is often accompanied by emotional and mental complications commonly called adolescence.

Symptoms of / Reasons for Puberty

  • Sudden growth spurts
  • Development of pubic or facial hair
  • Hormonal fluctuations
  • Intense emotions
  • The development of body image issues

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Parent Category: Teenage Issues

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Julia Jude
Julia Jude

Julia Jude

London
Psychotherapist
About me

I am a qualified psychotherapist and I abide by the code of ethics of UKCP and my accrediting organisation. I work with both individuals and families.

Specialties
    » Symptoms
    • Better communication
    • Less fighting
    • Stronger family relationships

    » Definition Family counselling is a type of therapy that can help families with any of the issues they may be facing. Different families may have different needs when it comes to family counselling, but there are many tips and techniques that can help families get along better.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
    » Symptoms
    • A lack of physical needs like food, shelter, or clothing
    • A lack of emotional needs being met – chronic indifference or ignorance
    • A lack of proper medical care
    • A lack of proper educational resources
    • A lack of proper and safe supervision

    » Definition Child neglect is defined as the failure of a parent or guardian of a child to safeguard that child’s emotional and physical health as well as their general well-being.
    » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
    » Symptoms
    • Confusion
    • Avoiding thoughts about the event
    • Avoiding people related to the event
    • Avoiding places related to the event
    • Dissociative problems
    • Panic attacks
    • Detachment
    • Selective amnesia

    » Definition Acute stress disorder (related to posttraumatic stress disorder) is an anxiety disorder that affects a person after a major, traumatic event in their life. Treatment for acute stress disorder is available with psychotherapy and counseling.
Prices
First session 38 GBP
Normal price (60 min.) 50 GBP
You save 13 GBP
Therapy Session
(60 min.)
38 GBP
Megan Thompson
Megan Thompson

Megan Thompson

Bradford-on-Avon
Coach
About me

Professional Coach for The Performance Solution enabling great change in young professionals and those in the first 100 days of a new role.
I also work extensively with young adults, school leavers and teenagers.

Specialties
    » Symptoms
    • Intense feelings of guilt, grief, or even relief
    • The desire to help and feeling ill-equipped to do so
    • An overwhelming desire to remove yourself from the friendship
    • Feeling isolated or misunderstood

    » Definition Teenage issues are troubles or difficulties that may arise in an adolescents life when living in the modern world. Therapy and counseling are both helpful when dealing with a wide range of teenage issues.
    » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
    » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
    » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
    » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
Prices
Coaching Session
(60 min.)
75 GBP
Evelyne Tran
In a session
Evelyne Tran

Evelyne Tran

London
Hypnotherapist
About me

.

Specialties
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
    » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
    » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
    » Symptoms
    • Pain with no visible and discernible cause
    • Depression and anxiety
    • Reluctance to participate in social events
    • Drug abuse
    • A lack of ability to focus

    » Definition Chronic pain is any pain that extends beyond the expected healing time, or a persistent pain that is present for more than six months.
    » Symptoms
    • Brittle bones
    • Dry yellow skin
    • Severe constipation
    • Sore and inflamed throat
    • Loss of tooth enamel
    • Intestinal distress
    • Obesity
    • Depression
    • Anxiety

    » Definition An eating disorder can be defined as an extreme when it comes to food - either eating too much, not eating enough, or eating too much and purging food through vomiting, laxatives or other methods. The problem is one that affects both men and women of all ages.
Prices
Hypnotherapy session
(60 min.)
50 GBP
Julie Newberry
Julie Newberry

Julie Newberry

Fleet
Counsellor/Therapist
About me

I understand that it can be hard to make a start, but you can be sure that I will always respect your needs and that progress will be one step at a time.

I have specialist training in face to face, telephone & email work.

Specialties
    » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Sudden fear
    • Sudden nervousness,
    • Sweating
    • Racing heart
    • Dizziness
    • Fainting
    • Chills

    » Definition A panic disorder is an anxiety disorder that results in a severe panic attack that can have both emotional and physical symptoms. Treatment for panic disorders is possible with psychotherapy and counseling.
    » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
    » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
Prices
First session 34 GBP
Normal price (60 min.) 45 GBP
You save 11 GBP
Counselling Session Face to Face
(60 min.)
34 GBP
One2One rating: 4,5
Alan Hudson
Alan Hudson

Alan Hudson

Waltham Cross
Psychotherapist
About me

I am a Family & Systemic Psychotherapist with over 20 years experience. I offer telephone consultation on a wide range of issues concerning young peoples mental health, parenting and family relationships.

Specialties
    » Symptoms
    • Terrible twos
    • Teething
    • Potty training
    • Learning to walk

    » Definition Parenting toddlers refers to raising a child that is between 1 and 3 years old. While this is a short time period, it is packed with big events in a child's life. Because of the importance of a child's development at this point in their life, coaching and therapy for parents is recommended.
    » Symptoms
    • Questions
    • Anger
    • Guilt
    • Running away
    • Fighting

    » Definition Adoption is when a couple assume the parenting responsibilities for a child that is not their own. While this is not a problem for many families, there are instances that may arise that may be uncomfortable for everyone involved, which is why parenting therapy and coaching are recommended.
    » Symptoms
    • Avoiding family members
    • Frustration
    • Inability to relax
    • Quick meals together
    • Everyone in the house isolated in their room
    • A constant sense of urgency

    » Definition Family stress is a negative emotional state of mind that is caused by family problems. Whether it's parental trouble, fighting with siblings or many other issues, families are sometimes one of the biggest causes of stress in the modern world. Therapy can help a person learn to control stress caused by their family.
    » Symptoms
    • Rebellion
    • Sexual issues
    • Dating
    • Learning to drive
    • Moving away from home

    » Definition Parenting adolescents refers to raising children between the ages of 13 and 18. These can be the most difficult years for some parents as the children begin to find their own identities in the world. This is why we recommend coaching and therapy for parents of teens and adolescents.
    » Symptoms
    • Depression
    • Feelings of worthlessness
    • Sadness
    • Grief

    » Definition Empty nest syndrome is a psychological condition that affects some parents when one or more of their children leave home. Both therapy and coaching are recommended for dealing with empty nest syndrome.
    » Symptoms
    • Anger
    • Guilt
    • Resentment

    » Definition Separation is typically a step taken before a divorce or a break-up that consists of partners living separately and not having a close, intimate relationship. Relationship therapy can help both partners deal with all the issues that come with separation.
Prices
First session 38 GBP
Normal price (45 min.) 50 GBP
You save 13 GBP
Telephone Therapy Session
(45 min.)
38 GBP
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A coach helps clients determine and achieve their personal goals.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties