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Power Struggles

Francesca Glenn

Francesca Glenn

West YorkshireWest Yorkshire
I can help you or your loved once move forward overcoming the issues you face in regards to Power Struggles. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Power Struggles

In the early stages of many relationships, there is a period in which both people try to establish boundaries and take control of the relationship in one way or another. The exact specifics may resolve around financial matters or even who does the household chores. No matter the focus of the struggle for control, when not treated with care, they have the chance of ruining an otherwise good matching of two people. Learning how to effectively recognize the patterns of power struggles in relationships when they occur as well as knowing techniques to use to resolve them in ways that won't harm the relationship can have a positive impact on the resolution of this common relationship problem. Here is some more information on the causes of this common issue, and how you may be able to get help with online relationship counseling here at Mentaline.com.

Causes of Power Struggles in Relationships

While many people enjoy being in a relationship, there are some who have strong personalities and like to maintain control in all situations. While this dominance may work in some relationships, in others it may cause power struggles to occur. Control of finances is a common reason many people begin to struggle for dominance, but there are many other reasons as well. Learning to share responsibility in a relationship is difficult for some, but with the proper therapy and relationship coaching, there is a good chance that this problem can be resolved before it leads to long term trouble for a couple.

Therapy to Help Cope with Power Struggles 

If power struggles continue for a long period, they increase the chances that a relationship won't work. This is why we offer online relationship counseling here at Mentaline.com. The trained therapists on Mentaline.com specialize in this and other relationship problems that may cause people to grow apart, unable to carry on a healthy and happy relationship. With proper counseling, many couples are able to recognize and resolve power struggles before they have a negative impact on the relationship. When left unchecked, power struggles can quickly escalate to levels that are very harmful for even the strongest relationships. On Mentaline.com you can book online therapy sessions with therapists who give couples the guidance and support needed to cope with power struggles before they ruin a relationship completely.

Definition of Power Struggles

Power struggles refer to people in a relationship fighting about who is in control, with both trying to dominate the relationship in one way or another. In many cases, relationship therapy and coaching can be very beneficial for couples dealing with all the negatives that come with power struggles.

Symptoms of / Reasons for Power Struggles

  • Anger
  • Fighting
  • Lack of effective communication
  • Avoidance of intimacy
  • Arguing

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Parent Category: Relationship Problems

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Phoebe Swan
Phoebe Swan

Phoebe Swan

Counsellor/Therapist
About me

I am a fully qualified counsellor. I provide counselling in fluent English and Chinese Mandarin. I offer Local face-to-face counselling in Bristol, United Kingdom, and Online face-to-face counselling by Skype webcam or MSN webcam.

Specialties
  • - Separation
    • » Symptoms
    • Anger
    • Guilt
    • Resentment

    » Definition Separation is typically a step taken before a divorce or a break-up that consists of partners living separately and not having a close, intimate relationship. Relationship therapy can help both partners deal with all the issues that come with separation.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Bullying
    • » Symptoms
    • Anxiety, depression, and loneliness
    • Repressed anger
    • Self-esteem issues
    • Bruising or other signs of physical contact

    » Definition Bullying is the struggle for power, often between children, and the resultant abuse of that power. It can take both direct (physical) and indirect (mental or emotional) forms.
  • - Low Self-Esteem
    • » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
  • - Depressive Disorders
    • » Symptoms
    • Feeling sad everyday for more than two weeks
    • Apathy and a lack of interest in normal activities

    » Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.
  • - Childhood Trauma
    • » Symptoms
    • Slow development
    • Fatigue
    • Insomnia
    • Nightmares
    • Self-blame
    • Guilt
    • Anxiety
    • Fear

    » Definition Childhood trauma occurs generally in the first six years of a child's life. Although young, children should be given treatment for trauma that includes both therapy and counseling.
Prices
Online Face-to-Face Counselling session
(60 min.)		 30 GBP
Show Profile Free Pre-Session
Jay Lincoln
Jay Lincoln

Jay Lincoln

Edinburgh | Age: 50
Coach
About me

Holistic Coaching is an empowering relationship that enables you to create real sustainable change that will bring greater clarity & purpose

Specialties
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Parenting
    • » Symptoms
    • Depression
    • Feelings of worthlessness
    • Sadness
    • Grief
    • Exhaustion
    • Stress

    » Definition Parenting is the task of supporting and encouraging the emotional, intellectual, physical and social development of a child from infancy until adulthood. This is one of the most difficult tasks a person can face, whether they have a partner helping or not. This is why therapy and coaching are recommended to help with any parenting issues that may arise.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Anger Management
    • » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
  • - Personal Coaching
    • » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
Prices
Holistic Life Coaching
(60 min.)		 60 GBP
Show Profile Free Pre-Session
Tina Deas
Tina Deas

Tina Deas

Swindon
Counsellor/Therapist
About me

I am an accredited counsellor/psychotherapist with the BACP (British Association of Counselling and Psychotherapy). My training is as an integrative counsellor.

Specialties
  • - Depression
    • » Symptoms
    • Concentration problems
    • Bad judgment or trouble making decisions
    • Fatigue and a general decrease of energy
    • Feelings of guilt and/or worthlessness
    • Extreme pessimism
    • Insomnia
    • Excessive sleeping
    • Irritability
    • Loss of interest in sex
    • Loss of interest in life
    • Eating problems
    • Physical pains
    • Suicidal thoughts
    • Suicide attempts

    » Definition Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.
  • - Low Self-Esteem
    • » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Financial Freedom
    • » Symptoms
    • Not worrying about bills
    • Not living paycheck to paycheck
    • Getting out of debt
    • Less stress about money

    » Definition Financial freedom refers to being able to comfortably take care of needs and wants without having to worry about money. For some financial freedom may just mean getting out of debt and being able to make an honest living while for others it may mean achieving financial success to enjoy the finer things in life.
  • - Debt Management
    • » Symptoms
    • Paying off debt
    • Living debt free
    • School loans
    • Credit card debt
    • Debt consolidation

    » Definition Debt management is a collection of methods and practices that can help a person reduce and eventually eliminate their debt without resorting to bankruptcy. Life coaching can be a valuable resource for dealing with debt in a smart manner.
  • - Sexual Abuse
    • » Symptoms
    • Fear of a specific person or scenario
    • Dramatically increased feeling of guilt or shame
    • Low self-esteem
    • Post traumatic stress disorder
    • Borderline personality disorder
    • Dissociative Identity Disorder

    » Definition Sexual abuse is the perpetration of any sexual act on an unwilling party.
Prices
Counselling Session
(60 min.)		 55 GBP
Show Profile Free Pre-Session
Garath Powell
Garath Powell

Garath Powell

Leicester
Psychotherapist , Coach
About me

I am an accredited and experienced psychotherapist, counsellor, supervisor and facilitator. I have 18 years experience in all areas of psychological support, treatment and therapy.

Specialties
  • - Depressive Disorders
    • » Symptoms
    • Feeling sad everyday for more than two weeks
    • Apathy and a lack of interest in normal activities

    » Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Acute Stress Disorder
    • » Symptoms
    • Confusion
    • Avoiding thoughts about the event
    • Avoiding people related to the event
    • Avoiding places related to the event
    • Dissociative problems
    • Panic attacks
    • Detachment
    • Selective amnesia

    » Definition Acute stress disorder (related to posttraumatic stress disorder) is an anxiety disorder that affects a person after a major, traumatic event in their life. Treatment for acute stress disorder is available with psychotherapy and counseling.
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
Prices
Psychotherapy/Counselling
(60 min.)		 40 GBP
Show Profile Free Pre-Session
Peggy Leal
Peggy Leal

Peggy Leal

Mansfield
Hypnotherapist , Psychotherapist
About me

WE ALL NEED A HELPING HAND

..from time to time. Do you suffer from anxiety, stress or panic attacks?

Have you had a life trauma, do you suffer from a phobia or are you having relationship difficulties?

Specialties
  • - Trauma
    • » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
  • - Coaching and Therapy Supervision
    • » Symptoms
    • Increasing professional knowledge
    • Overseeing professional development
    • Learning to listen to feedback from clients or patients and respond to it
    • Practicing effective communication with peers

    » Definition Supervision, as used for therapists and life coaches, is the practice of having a supervisor in order to improve the level of service offered by mentoring, coaching, and psychotherapy. While supervision has been around for a while in other fields, it is relatively new in the mental health field.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Chronic Pain
    • » Symptoms
    • Pain with no visible and discernible cause
    • Depression and anxiety
    • Reluctance to participate in social events
    • Drug abuse
    • A lack of ability to focus

    » Definition Chronic pain is any pain that extends beyond the expected healing time, or a persistent pain that is present for more than six months.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Panic Disorder
    • » Symptoms
    • Sudden fear
    • Sudden nervousness,
    • Sweating
    • Racing heart
    • Dizziness
    • Fainting
    • Chills

    » Definition A panic disorder is an anxiety disorder that results in a severe panic attack that can have both emotional and physical symptoms. Treatment for panic disorders is possible with psychotherapy and counseling.
Prices
Psychotherapy
(60 min.)		 55 GBP
Show Profile Free Pre-Session
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offers sessions conducted by Mentaline video
A coach helps clients determine and achieve their personal goals.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
Mental health nurses work with people suffering from different mental health conditions.