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Peer Pressure

Amanda Stephenson-Hope
I can help you or your loved once move forward overcoming the issues you face in regards to Peer Pressure. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Peer Pressure

Peer pressure is a constant force throughout life.  However, it can have its most negative effects on children and adolescents because they do not have the life experience to stand up to people they view as their friends.  They also have an intense desire to be part of a larger social group.  Your family can learn to help your child stand up to peer pressure by providing a stable unit that your child knows they will always be a member of.

What the Child Faces

Children and teens primarily receive peer pressure through their friends.  Most children suffer from a lack of self esteem and therefore the longing to be accepted in their social group can drive an adolescent to make decisions that they wouldn’t normally make. Adolescents seen as “popular” are surprising prone to peer pressure because they are used to conforming to social expectations.  This can lead to mild or moderate deviant behaviors such as drug use and alcohol consumption.  While social acceptance does lead to more protective factors than risk factors, the peer pressure can be remarkable to fit in with the right crowd.  The most important thing is to teach your child how to stand up to peer pressure when their instincts are telling them that something isn’t right.

What the Parent Faces

When a parent feels like their child is falling in with the wrong crowd, it is normal for them to overreact.  If a teenager wants to pierce their nose, this is not a sign that they are doing drugs or otherwise compromising themselves due to peer pressure.  They could merely be trying to find out if piercing their nose is the best way to express themselves, which is a natural part of growing up and not an external force.  The most important thing to help your child stand up to peer pressure is communication and encouragement.  By talking to your child, you give them a social unit that is outside of their school and friends.  Encouragement also lets them know that you support them in their decisions, which gives them more confidence to stand up to peer pressure.

We Can Help

Here at Mentaline.com, we know what trials you and your child face.  Here you can find therapists who are trained to deal with children and adults in order to help provide your family with the tools needed to help your child deal with peer pressure.  We know what trials your family faces, and the numerous services you can get on Mentaline.com can help you and your child fight low self esteem and encourage self expression.

Definition of Peer Pressure

Peer pressure is influence that comes from a peer group that encourages an individual to change their values, attitudes, or behavior in order to conform to the group’s standards.

Symptoms of / Reasons for Peer Pressure

  • Increased irritability
  • Reckless behavior that seems out of character
  • Substance abuse
  • Depression
  • Sudden change in attitude, behavior, or beliefs

Related articles
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Parent Category: Teenage Issues

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Allen O'Donoghue
Allen O'Donoghue

Allen O'Donoghue

Drogheda | Age: 34
Psychotherapist , Coach
About me

Have you all the pieces of your life's jigsaw? Are they in the right places? Do you need help to fit them into place?

Specialties
    » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
    » Symptoms
    • Intense feelings of guilt, grief, or even relief
    • The desire to help and feeling ill-equipped to do so
    • An overwhelming desire to remove yourself from the friendship
    • Feeling isolated or misunderstood

    » Definition Teenage issues are troubles or difficulties that may arise in an adolescents life when living in the modern world. Therapy and counseling are both helpful when dealing with a wide range of teenage issues.
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
Prices
CA Coaching
(60 min.)
50 GBP
Carla Thompson
Carla Thompson

Carla Thompson

Rugeley | Age: 72
Psychotherapist , Hypnotherapist , Counsellor/Therapist , Coach
About me

I am a BACP accredited, integrative psychotherapist & counsellor, working with individuals, couples, families & young adults. I offer supervision to individuals, groups, school counsellors & trainees.

Specialties
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
    » Symptoms
    • Guilt
    • Sadness
    • Shock / Disbelief
    • Anger
    • Fear
    • Fatigue
    • Nausea,
    • Weight fluctuation

    » Definition Grief and loss are two powerful human emotions that cause intense sorrow when a person dies. Psychotherapy can help with all the emotional and physical symptoms that sometimes accompany loss and grief.
    » Symptoms
    • Rapid changes in mental states
    • Poor short term memory
    • Disorganized thinking
    • Mental problems - language, memory, perception
    • Inability to recognize language
    • Learning difficulties
    • Memory and recall problems
    • Trouble with critical thinking
    • Reliance on notes and calendars

    » Definition Cognitive disorders cause a significant impairment of cognition, memory or both, either for short or long periods of time depending on the exact type of cognitive disorder. Symptoms will vary, but they will center around cognitive and memory impairments and everything associated with them. Therapy and counseling are recommended for the treatment of cognitive disorders.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
    » Symptoms
    • Concentration problems
    • Bad judgment or trouble making decisions
    • Fatigue and a general decrease of energy
    • Feelings of guilt and/or worthlessness
    • Extreme pessimism
    • Insomnia
    • Excessive sleeping
    • Irritability
    • Loss of interest in sex
    • Loss of interest in life
    • Eating problems
    • Physical pains
    • Suicidal thoughts
    • Suicide attempts

    » Definition Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.
Prices
Counselling Session
(60 min.)
45 GBP
Megan Thompson
Megan Thompson

Megan Thompson

Bradford-on-Avon
Coach
About me

Professional Coach for The Performance Solution enabling great change in young professionals and those in the first 100 days of a new role.
I also work extensively with young adults, school leavers and teenagers.

Specialties
    » Symptoms
    • Intense feelings of guilt, grief, or even relief
    • The desire to help and feeling ill-equipped to do so
    • An overwhelming desire to remove yourself from the friendship
    • Feeling isolated or misunderstood

    » Definition Teenage issues are troubles or difficulties that may arise in an adolescents life when living in the modern world. Therapy and counseling are both helpful when dealing with a wide range of teenage issues.
    » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
    » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
    » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
    » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
Prices
Coaching Session
(60 min.)
75 GBP
Denise Tanner
Denise Tanner

Denise Tanner

Sheerness | Age: 46
Hypnotherapist , Counsellor/Therapist
About me

I would like to take the opportunity to introduce myself, I am Denise Tanner, (MASC) a Professional Relaxation Therapist, Curative Hypnotherapist (BSYA), and Reiki Practictioner.

Specialties
    » Symptoms
    • Concentration problems
    • Bad judgment or trouble making decisions
    • Fatigue and a general decrease of energy
    • Feelings of guilt and/or worthlessness
    • Extreme pessimism
    • Insomnia
    • Excessive sleeping
    • Irritability
    • Loss of interest in sex
    • Loss of interest in life
    • Eating problems
    • Physical pains
    • Suicidal thoughts
    • Suicide attempts

    » Definition Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
    » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
    » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
    » Symptoms
    • Brittle bones
    • Dry yellow skin
    • Severe constipation
    • Sore and inflamed throat
    • Loss of tooth enamel
    • Intestinal distress
    • Obesity
    • Depression
    • Anxiety

    » Definition An eating disorder can be defined as an extreme when it comes to food - either eating too much, not eating enough, or eating too much and purging food through vomiting, laxatives or other methods. The problem is one that affects both men and women of all ages.
    » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
Prices
Hypnotherapy for Fear, Phobia or Trauma
(60 min.)
25 GBP
Nigel Lewis
Nigel Lewis

Nigel Lewis

Cleethorpes | Age: 58
Psychotherapist , Coach , Hypnotherapist
About me

Allow me to share my unique methods and years of experience to enable you to find the freedom to become the person you're really meant to be, I specialize in Emotional Awareness Training and Emotional Freedom Technique (EFT).

Specialties
    » Symptoms
    • Anxiety and worry about the future
    • Stalling to make any long term decisions
    • Feeling overwhelmed by any and all decisions
    • Being uncertain about one’s career path

    » Definition Dealing with future career decisions and goals can be overwhelming for anyone. For a teenager, it can be downright terrifying. Finding a direction is the first step in a successful life path.
    » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
    » Symptoms
    • Anger
    • Guilt
    • Resentment

    » Definition Separation is typically a step taken before a divorce or a break-up that consists of partners living separately and not having a close, intimate relationship. Relationship therapy can help both partners deal with all the issues that come with separation.
    » Symptoms
    • Trustworthiness
    • Responsibility for self
    • Responsibility for others

    » Definition Responsibility is learning to be accountable and answerable for actions taken and decisions made in life. This is an important skill that parents must pass on to their children. Coaching and therapy are both useful for helping parents learn how to teach responsibility.
    » Symptoms
    • Increasing professional knowledge
    • Overseeing professional development
    • Learning to listen to feedback from clients or patients and respond to it
    • Practicing effective communication with peers

    » Definition Supervision, as used for therapists and life coaches, is the practice of having a supervisor in order to improve the level of service offered by mentoring, coaching, and psychotherapy. While supervision has been around for a while in other fields, it is relatively new in the mental health field.
    » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
Prices
First session 75 GBP
Normal price (60 min.) 100 GBP
You save 25 GBP
Group training in emotional awareness
(60 min.)
75 GBP
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A coach helps clients determine and achieve their personal goals.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties