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Low Self-Esteem

Denise Richardson

Denise Richardson

DarlingtonDarlington
I can help you or your loved once move forward overcoming the issues you face in regards to Low Self-Esteem. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Low Self-Esteem

While some people are affected by low self-esteem since they were children, some adolescents who were very confident can later have problems with self-esteem. Not everything is known about why some people think less of themselves, but there are options for getting help. Life coaching is one option that can enable a person to overcome their issues with their self-worth. Here at Mentaline.com you can get help with low self-esteem through online life coaching. There are many techniques that can be utilized to improve a person's sense of self-worth.

Tips for Dealing with Low Self-Esteem

These are some basic ideas to help with a negative self-image and low self-esteem.


  • Don't Compare - Comparing achievements with other people can lead to perceptions of not doing as good, which can fuel low self-esteem.
  • Think Positive - There is a lot to be said about thinking positive. By avoiding negative thoughts, you can help with low self-esteem issues.
  • Socialize - By getting out in the world and interacting with other people, it's easy to not dwell on negative personal traits. 
  • Stand Up - Learning to not take bad treatment from others is important to help heal a low self-esteem.
  • Don't Procrastinate - Putting off dealing with low self-esteem issues can make the problem worse.
  • Life Coaching - This is something that many people use to help with everything related to a low self-esteem.

While these will give you some basic ideas on things you can do to help with your self-esteem, sometimes it's wise to get a little assistance.

Online Life Coaching for Low Self-Esteem 

There is nothing wrong with asking for help dealing with low self-esteem issues. Here at Mentaline.com, we offer online life coaching that can give a person the tools and guidance needed to overcome social problems connected to a low self-esteem. With life coaching, techniques and methods to improve self-image are learned. The fact that the coaching is available online is an added benefit. Before a problem with self-esteem becomes worse than it needs to be, it's a good idea to at least look into life coaching as a solution. Life coaching can enable a person to take control of their life and move forward in a positive direction.

Definition of Low Self-Esteem

A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.

Symptoms of / Reasons for Low Self-Esteem

  • Low self-confidence
  • Low self-worth
  • Depression
  • Anxiety
  • Withdrawal

Related articles
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Parent Category: Life Coaching

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Gillian Ormston
Gillian Ormston

Gillian Ormston

Luton | Age: 43
Coach
About me

Get in touch and I will enable you to awaken your potential within. . . . . . . . whatever the challenges you are facing I will support you to find positive and long lasting solutions.

Specialties
  • - Business Coaching
    • » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
  • - Communication Skills
    • » Symptoms
    • Better verbal communication
    • Better listening skills
    • Better nonverbal communication

    » Definition Communication skills enable a person to more effectively deliver a message. Better communication skills can enable a person to achieve more in the business world. This is where a business coach can help.
  • - Conflict Resolution Skills
    • » Symptoms
    • Learning to listen
    • Being the mediator
    • Talking clearly

    » Definition Conflict resolution skills are those that enable a person to successfully resolve a conflict. They include a variety of verbal and nonverbal communication skills, but they are something that can be improved with business coaching.
  • - Motivational Skills
    • » Symptoms
    • Overcoming lack of motivation
    • Motivational tips and techniques

    » Definition Motivational skills are those that enable a person to become motivated and work toward achieving goals, whatever they might be. A business coach can help a person learn tips and techniques that can make it easier to become motivated and stay that way.
  • - Performance Coaching
    • » Symptoms
    • Time management
    • Motivation

    » Definition Performance coaching is counseling that strives to help a person perform better. The specifics may vary from person to person, but business person can give someone the tools and techniques they need to perform better in the workplace no matter their career.
  • - Presentation Skills
    • » Symptoms
    • Public speaking
    • Multimedia slideshows
    • Commanding an audience

    » Definition Presentation skills are those that help a person make a better presentation. Whether the audience is one person (a business owner or big client) or a crowd of thousands, there are presentation skills that can be taught by a business coach.
Prices
Coaching
(90 min.)		 150 GBP
Show Profile Free Pre-Session
Rachel Kasaven
Rachel Kasaven

Rachel Kasaven

Manchester | Age: 37
Coach
About me

Coaching to help you succeed in business and in life.

Specialties
  • - Personal Coaching
    • » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
  • - Motivational Skills
    • » Symptoms
    • Overcoming lack of motivation
    • Motivational tips and techniques

    » Definition Motivational skills are those that enable a person to become motivated and work toward achieving goals, whatever they might be. A business coach can help a person learn tips and techniques that can make it easier to become motivated and stay that way.
  • - Career Coaching
    • » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
  • - Management Coaching
    • » Symptoms
    • Delegation
    • Types of management
    • Disciplining workers
    • Rewarding workers
    • Listening but leading

    » Definition Management coaching is a type of counseling that centers around helping a person become a better manager. The specifics that are taught may differ for people because of different strengths and weaknesses they may possess, but a business coach can help a manager become a better leader.
  • - Performance Coaching
    • » Symptoms
    • Time management
    • Motivation

    » Definition Performance coaching is counseling that strives to help a person perform better. The specifics may vary from person to person, but business person can give someone the tools and techniques they need to perform better in the workplace no matter their career.
Prices
Sounding Board Session (Life)
(120 min.)		 100 GBP
Show Profile Free Pre-Session
Sally Childs
Sally Childs

Sally Childs

Kent
Counsellor/Therapist
About me

I offer private appointments to individual adults, working with counselling, psychotherapy and hypnotherapy, depending on your particular needs.

Specialties
  • - Personal Development
    • » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
  • - Motivation
    • » Symptoms
    • Positivity versus negativity
    • Passion
    • Energy
    • Ability to achieve goals

    » Definition Motivation refers to the energy or actions that are needed to achieve a goal. Without motivation a person may be unable to reach their goals, no matter how simple they might be. Life coaching can help teach a person to motivate themselves so that more can be accomplished.
  • - Life Transitions
    • » Symptoms
    • Death
    • Birth
    • Marriage
    • Divorce

    » Definition Learning to deal with life transitions, moving from being single to being married for example, can be a complicated and emotionally taxing series of events. Life coaching can help a person deal with all the emotional difficulties they may face during a life transition while also learning how to more effectively deal with them in the future.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Addiction and Substance Abuse
    • » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
  • - Low Self-Esteem
    • » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
Prices
First session 38 GBP
Normal price (60 min.) 50 GBP
You save 13 GBP
Counselling Sessions
(60 min.) 38 GBP
Show Profile Free Pre-Session
Julie Newberry
Julie Newberry

Julie Newberry

Fleet
Counsellor/Therapist
About me

I understand that it can be hard to make a start, but you can be sure that I will always respect your needs and that progress will be one step at a time.

I have specialist training in face to face, telephone & email work.

Specialties
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Panic Disorder
    • » Symptoms
    • Sudden fear
    • Sudden nervousness,
    • Sweating
    • Racing heart
    • Dizziness
    • Fainting
    • Chills

    » Definition A panic disorder is an anxiety disorder that results in a severe panic attack that can have both emotional and physical symptoms. Treatment for panic disorders is possible with psychotherapy and counseling.
  • - Trauma
    • » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
  • - Low Self-Esteem
    • » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
Prices
First session 34 GBP
Normal price (60 min.) 45 GBP
You save 11 GBP
Counselling Session Face to Face
(60 min.) 34 GBP
One2One rating: 4,5
Show Profile Free Pre-Session
Liv Miyagawa
Liv Miyagawa

Liv Miyagawa

Niigata
Coach
About me

Liv Miyagawa is a self-esteem expert who coaches people to higher self-esteem. Apart from personal self-esteem coaching she also leads self-esteem courses and develops self-esteem raising materials.

Specialties
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
  • - Low Self-Esteem
    • » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
  • - Low Self-Confidence
    • » Symptoms
    • Low self-esteem
    • Public speaking issues
    • Dating issues
    • Interpersonal problems

    » Definition Low self-confidence can hold a person back from achieving their true potential in life. For many this may lead to unhappiness or a host of other problems. Life coaching can show a person how to overcome low self-confidence and truly become the best they can be.
  • - Health Coaching
    • » Symptoms
    • Eating healthy
    • Exercise
    • Physical health
    • Mental health

    » Definition Health coaching can assist a person with the techniques and tips that will result in a healthier and happier life. The exact method to a healthier life may vary from person to person, but a health coach can point a person in the right direction no matter their age, sex, or current physical condition.
  • - Motivation
    • » Symptoms
    • Positivity versus negativity
    • Passion
    • Energy
    • Ability to achieve goals

    » Definition Motivation refers to the energy or actions that are needed to achieve a goal. Without motivation a person may be unable to reach their goals, no matter how simple they might be. Life coaching can help teach a person to motivate themselves so that more can be accomplished.
  • - Personal Development
    • » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
Prices
First session 60 GBP
Normal price (60 min.) 80 GBP
You save 20 GBP
Coaching Session
(60 min.) 60 GBP
Show Profile Free Pre-Session
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A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.
Mental health nurses work with people suffering from different mental health conditions.