• Book sessions with Psychologists, Therapists & Coaches
  • Talk to a Psychologist, Therapist or Coach within 10 min.
  • Conduct sessions from your home computer
  • ..Or conduct by telephone or in person
  • Call our team between 8am-5pm on (0)20-319-19050
Live chat support
Create user

Low Self-Confidence

Jaqui Temperley

Jaqui Temperley

ManchesterManchester
I can help you or your loved once move forward overcoming the issues you face in regards to Low Self-Confidence. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
Read more Free Pre-Session

What is Mentaline?

On Mentaline you can book online therapy and coaching sessions with psychologists, therapists and coaches.

  •  Get Skype or Phone Counselling
  •  Book your sessions and pay online
  •  +300 individual professionals online
  •  Save time by conduct sessions from home

Online Therapy & Coaching

Booking sessions on Mentaline is quite easy, all you need to do is:

  1.  Click the "Find Professional" button
  2.  Find a professional that you like
  3.  Find a date/time that suits you
  4.  Enter misc. booking details
  5.  Complete payment online

Find Professional


Helpful Shortcuts

Low Self-Confidence

When a person's faith in their ability to get something done and to do it well falters, it can have serious effects on many different areas of their life. Life coaching can have a positive impact when it comes to a person's confidence in their ability to achieve and succeed in the world. Here at Mentaline.com we offer life coaching online, which may help those who don't have a lot of time to meet with a life coach in person. Life coaching can be the missing link that helps a person learn how to feel more confident in their abilities. While early development may play a role in low self-confidence being a problem in adulthood, the more important thing to concentrate on is getting help. Nothing can be done about the past, but the future can be planned to avoid problems associated with low self-confidence.

Trouble with Low Self-Confidence

From not being able to ask for a raise - even when one is deserved - to not being able to work up the courage to ask someone out on a date, low self-confidence can have many negative effects on a person's life. Beyond work and social settings, problems with self-confidence can also affect a person's emotional well being. Typically people who have problems with low self-confidence also experience similar problems caused by the lack of confidence. For example, low self-confidence can lead to a hatred of criticism and an avoidance of trying new things. This cycle can be difficult to break. This is why online life coaching may be the answer.

Online Life Coaching for Low Self-Confidence 

Here at Mentaline.com, you can book online coaching sessions with highly skilled coaches that specialize in dealing with low self-confidence. We offer life coaching online so that it is easy and convenient to get the assistance that's needed. Overcoming low self-confidence takes quite a bit of work - and time - but with the right life coach, the whole process can be made a little easier. A low self-confidence can make it hard for people to enjoy life, even if they are successful. Learning the right methods to use to get past low self-confidence is easy and simple with the life coaching here at Mentaline.com.

Definition of Low Self-Confidence

Low self-confidence can hold a person back from achieving their true potential in life. For many this may lead to unhappiness or a host of other problems. Life coaching can show a person how to overcome low self-confidence and truly become the best they can be.

Symptoms of / Reasons for Low Self-Confidence

  • Low self-esteem
  • Public speaking issues
  • Dating issues
  • Interpersonal problems

Related articles
Related articles

Parent Category: Life Coaching

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Joanna Jamieson
Joanna Jamieson

Joanna Jamieson

Cheshire | Age: 56
Counsellor/Therapist
About me

Hi, I'm Jo
Talking about your problems can be difficult, even with people who love and care about you. sometimes you dont know where to turn. I am here to support you and to respond to you honestly, sensitively and without judgment.

Specialties
    » Symptoms
    • Gay Couple Issues
    • Gay Parenting
    • Confusion
    • Various other issues

    » Definition Gay and lesbian issues are those that affect men and women and deal primarily with issues of sexuality. Therapy can assist a person when dealing with a variety of gay and lesbian issues.
    » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
    » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Low self-esteem
    • Public speaking issues
    • Dating issues
    • Interpersonal problems

    » Definition Low self-confidence can hold a person back from achieving their true potential in life. For many this may lead to unhappiness or a host of other problems. Life coaching can show a person how to overcome low self-confidence and truly become the best they can be.
Prices
Live messaging
(60 min.)
28 GBP
One2One rating: 5
Cornel Carausu
Cornel Carausu

Cornel Carausu

London | Age: 36
Coach
About me

I am based in London UK, where I work as a coach with outstanding people living in the UK, Germany, Holland, Singapore, China & Romania.

Specialties
    » Symptoms
    • Overcoming lack of motivation
    • Motivational tips and techniques

    » Definition Motivational skills are those that enable a person to become motivated and work toward achieving goals, whatever they might be. A business coach can help a person learn tips and techniques that can make it easier to become motivated and stay that way.
    » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
    » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
Prices
First session 23 GBP
Normal price (60 min.) 45 GBP
You save 23 GBP
Coaching (Skype)
(60 min.)
23 GBP
Phoebe Swan
About me

I am a fully qualified counsellor. I provide counselling in fluent English and Chinese Mandarin. I offer Local face-to-face counselling in Bristol, United Kingdom, and Online face-to-face counselling by Skype webcam or MSN webcam.

Specialties
    » Symptoms
    • Anger
    • Guilt
    • Resentment

    » Definition Separation is typically a step taken before a divorce or a break-up that consists of partners living separately and not having a close, intimate relationship. Relationship therapy can help both partners deal with all the issues that come with separation.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Anxiety, depression, and loneliness
    • Repressed anger
    • Self-esteem issues
    • Bruising or other signs of physical contact

    » Definition Bullying is the struggle for power, often between children, and the resultant abuse of that power. It can take both direct (physical) and indirect (mental or emotional) forms.
    » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
    » Symptoms
    • Feeling sad everyday for more than two weeks
    • Apathy and a lack of interest in normal activities

    » Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.
    » Symptoms
    • Low self-esteem
    • Public speaking issues
    • Dating issues
    • Interpersonal problems

    » Definition Low self-confidence can hold a person back from achieving their true potential in life. For many this may lead to unhappiness or a host of other problems. Life coaching can show a person how to overcome low self-confidence and truly become the best they can be.
Prices
Online Face-to-Face Counselling session
(60 min.)
30 GBP
Angie South
Angie South

Angie South

Hampstead, London
Coach
About me

The Pink Coach is Angie South, a qualified personal performance coach, integrative counsellor, and LGBT support professional.

Specialties
    » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
    » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
    » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
    » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
    » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
Prices
90 minutes face to face
(90 min.)
69 GBP
David Hornsby
David Hornsby

David Hornsby

Leicester
Coach
About me

Dop you want Personal Relationships that leave you feeling happy and fulfilled?
To have more confidence when you really need it?
Is there something stopping you from being who you really want to be?

Then I can help!

Specialties
    » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
    » Symptoms
    • Better relationship
    • Guided communication
    • Neutral person to mediate

    » Definition Relationship counseling is used to help a couple learn to deal with many relationship problems that may arise during a long term relationship. While the reasons couples decide to get relationship counseling may differ, when taken seriously, it can help everyone involved.
    » Symptoms
    • Frequent unsafe sex
    • Multiple partners
    • Anonymous sexual partners
    • Frequent masturbation

    » Definition Sex addiction is defined as long term or compulsive sexual behavior that has a destructive effects on the life of people affected by this disorder. Sleeping with many different people, including strangers, is one sign that an addiction to sex may be a problem. Treatment for sex addiction is available online. At Mentaline.com they combine trained therapists who are knowledgeable about sex addiction with online group therapy.
    » Symptoms
    • Low self-esteem
    • Public speaking issues
    • Dating issues
    • Interpersonal problems

    » Definition Low self-confidence can hold a person back from achieving their true potential in life. For many this may lead to unhappiness or a host of other problems. Life coaching can show a person how to overcome low self-confidence and truly become the best they can be.
Prices
First session 45 GBP
Normal price (60 min.) 60 GBP
You save 15 GBP
Coaching/Counselling session
(60 min.)
45 GBP
This icon indicates whether the professional offers sessions conducted via Skype
This icon indicates whether the professional offers sessions conducted by phone
This icon indicates whether the professional offers In-Person sessions.
This icon indicates whether the professional
offers sessions conducted by Mentaline video
A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.