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Losing a Sibling

Jon Hinchliffe

Jon Hinchliffe

BraintreeBraintree
I can help you or your loved once move forward overcoming the issues you face in regards to Losing a Sibling. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Losing a Sibling

When a person loses a brother or sister, it is a very emotional experience. In the case of twins it may be even more complicated and confusing. Depending on the exact circumstances surrounding the loss, there may be different ways that are best to deal with the grief that comes with the loss of a sibling. Here at Mentaline.com, you can get online therapy that can offer assistance with all the emotional difficulties that come with losing a sibling. The age of the siblings will also play a part in the grieving process. No matter the age, there are some basic tips that can help a person deal with the loss of a sibling.

Tips for Dealing with Losing a Sibling

There is a wealth of information available for losing a parent or losing a child, but there appears to be very little dedicated to the special type of grief that comes with losing a sibling. Here are some basic tips that may help.


  • Family Time - While parents will be dealing with their own type of grief, it is important for families to come together when there is a death. Surviving children should look to each other - and the parents - for the most help in dealing with the situation, whatever the details.
  • Mourning Period - There is nothing wrong with setting aside some time to grieve the loss of a brother or sister. The thing to remember is that there has to be a point where the grieving process ends and life moves on. This time period will be different for everyone, but if it goes on for an extended period of time, it may lead to other issues.
  • Stay Active - Staying active and around other people is a good idea to make sure that sadness doesn't overwhelm and take over a person's life. 
  • Get Help - For some, the emotions tied to losing a sibling may be too much to handle on their own. In these cases, there is nothing wrong with getting therapy for help dealing with the grief.

There are more specific tips and techniques for dealing with losing a sibling, but there is also a better way to learn them.

Therapy for Help With Losing a Sibling 

Here at Mentaline.com, you can find trained therapists who specialize in dealing with issues of grief and loss. They can help give the information and advice needed to deal with all the stages of grief in a positive way. It is easy sometimes for people to get caught up in negative behavior after the death of a sibling. Talking to a therapist and learning how to deal with emotions in a healthy way can lessen the chance of other problems developing because of the loss.

Definition of Losing a Sibling

Losing a brother or sister brings with it many emotions. No matter the cause of death or the age of the sibling, it can be a traumatic experience. Because of this, therapy is recommended for dealing with all of the issues that come with losing a sibling.

Symptoms of / Reasons for Losing a Sibling

  • Guilt
  • Denial
  • Confusion
  • Insomnia
  • Lack of mental alertness
  • Disbelief

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Parent Category: Grief or Loss

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Alexandra (Alex) Hawkins
Alexandra (Alex) Hawkins

Alexandra (Alex) Hawkins

Meriden | Age: 52
Coach , Counsellor/Therapist
About me

I have a non judgmental approach to your problem. Very broadminded with years of experience. Take free 15 minutes to see if I can help you. I am well aware that we are all different and your counselling will be tailored for you alone.

Specialties
  • - Shopping Addiction
    • » Symptoms Inability to stick to a budget Compulsive shopping Lies Relationship problems
    » Definition Known as oniomania or compulsive shopping, a shopping addiction is an uncontrollable urge to purchase items, even if they are needed. The symptoms of shopping addictions can manifest in many ways, but revolve primarily around financial and relationship problems. Treatment for shopping addictions like therapy and counseling have been shown to be very helpful in overcoming the addiction.
  • - Terminal Illness
    • » Symptoms
    • Feeling isolated and misunderstood
    • Feelings of intense rage and injustice
    • Dealing with overwhelming grief
    • Feeling ill-equipped to deal with the situation
    • Denying the reality of the situation
    • Grief
    • Anger
    • Denial
    • Exhaustion, anxiety, or intense fears
    • Stress when dealing with health issues
    • Depression

    » Definition A terminal illness is a disease or sickness that has no known cure and that will result in death. Therapy and counseling for coping with the emotional aspects of terminal illness is recommended.
  • - Relationship Counselling
    • » Symptoms
    • Better relationship
    • Guided communication
    • Neutral person to mediate

    » Definition Relationship counseling is used to help a couple learn to deal with many relationship problems that may arise during a long term relationship. While the reasons couples decide to get relationship counseling may differ, when taken seriously, it can help everyone involved.
  • - Grief or Loss
    • » Symptoms
    • Guilt
    • Sadness
    • Shock / Disbelief
    • Anger
    • Fear
    • Fatigue
    • Nausea,
    • Weight fluctuation

    » Definition Grief and loss are two powerful human emotions that cause intense sorrow when a person dies. Psychotherapy can help with all the emotional and physical symptoms that sometimes accompany loss and grief.
  • - Divorce / Break-up
    • » Symptoms
    • Depression
    • Anger
    • Exhaustion
    • Guilt

    » Definition A divorce or break-up happens when two people decide to call it quits and end a relationship due to their differences. Learning to deal with the emotional pain of a divorce - especially if there are children involved - can be made easier with the help of the proper therapy and coaching.
  • - Homophobia
    • » Symptoms
    • Hatred of homosexuals
    • Anti-homosexual literature, bumper stickers, etc
    • Spreading hate on the Internet

    » Definition Homophobia is negative thoughts and actions that are directed toward homosexuals. Therapy is very useful in helping deal with the anger and other emotions connected with homophobia.
Prices
First session 34 GBP
Normal price (60 min.) 45 GBP
You save 11 GBP
Counselling / Advice
(60 min.) 34 GBP
Show Profile Free Pre-Session
Marie Horrey
Marie Horrey

Marie Horrey

Cambridge | Age: 42
Counsellor/Therapist
About me

I pursued Therapy as a career because of my own life experiences and, having had counselling myself in the past, know that it can be a very positive and life changing experience.

Specialties
  • - Losing a Sibling
    • » Symptoms
    • Guilt
    • Denial
    • Confusion
    • Insomnia
    • Lack of mental alertness
    • Disbelief

    » Definition Losing a brother or sister brings with it many emotions. No matter the cause of death or the age of the sibling, it can be a traumatic experience. Because of this, therapy is recommended for dealing with all of the issues that come with losing a sibling.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Miscarriage
    • » Symptoms
    • Guilt
    • Lack of mental alertness
    • Depression
    • Difficulties sleeping
    • Eating too much or too little

    » Definition When there is a problem with a pregnancy and there is a miscarriage there are many emotional as well as physical problems that must be dealt with. Therapy can help make dealing with a miscarriage a little bit easier.
  • - Coaching and Therapy Supervision
    • » Symptoms
    • Increasing professional knowledge
    • Overseeing professional development
    • Learning to listen to feedback from clients or patients and respond to it
    • Practicing effective communication with peers

    » Definition Supervision, as used for therapists and life coaches, is the practice of having a supervisor in order to improve the level of service offered by mentoring, coaching, and psychotherapy. While supervision has been around for a while in other fields, it is relatively new in the mental health field.
  • - Goal-Setting
    • » Symptoms
    • Setting goals
    • Techniques for goal setting
    • Following steps to reach a goal

    » Definition Goal-setting refers to the setting of specific and measurable objectives with a due date. The benefits of goal-setting are enormous, which is why a life coach is recommended for people who want help with this powerful process.
  • - Communication Problems
    • » Symptoms
    • Unhappiness
    • Inability to explain feelings
    • Feeling misunderstood
    • Feeling invisible
    • No meaningful communication for long periods

    » Definition Communication problems are any difficulties that a couple may have trying to talk to each other and explain their wants and needs. Trouble communicating can lead to many other serious problems in a relationship, which is why therapy and counseling may prove useful.
Prices
First session 34 GBP
Normal price (45 min.) 45 GBP
You save 11 GBP
Life coaching
(45 min.) 34 GBP
Show Profile Free Pre-Session
Peter Forsyth
Peter Forsyth

Peter Forsyth

Corby | Age: 61
Counsellor/Therapist
About me

A qualified counsellor, to Advanced Diploma level. I am an Associate Member of BACP and I work within their Code of Ethics and Practice. I am working towards accreditation to becoming a full Member of BACP.



Specialties
  • - Grief or Loss
    • » Symptoms
    • Guilt
    • Sadness
    • Shock / Disbelief
    • Anger
    • Fear
    • Fatigue
    • Nausea,
    • Weight fluctuation

    » Definition Grief and loss are two powerful human emotions that cause intense sorrow when a person dies. Psychotherapy can help with all the emotional and physical symptoms that sometimes accompany loss and grief.
  • - Obsessive-Compulsive Disorder (OCD)
    • » Symptoms
    • Obsessions
    • Compulsions
    • Irrational fears

    » Definition Obsessive-compulsive disorder is an anxiety disorder in which people become trapped in cycles of thought and action, repeating them. For some it can be a disabling mental illness that makes it hard for them to perform productively in society. OCD can be treated with psychotherapy.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Trauma
    • » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
  • - Anger Management
    • » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
  • - Eating Disorders
    • » Symptoms
    • Brittle bones
    • Dry yellow skin
    • Severe constipation
    • Sore and inflamed throat
    • Loss of tooth enamel
    • Intestinal distress
    • Obesity
    • Depression
    • Anxiety

    » Definition An eating disorder can be defined as an extreme when it comes to food - either eating too much, not eating enough, or eating too much and purging food through vomiting, laxatives or other methods. The problem is one that affects both men and women of all ages.
Prices
First session 30 GBP
Normal price (60 min.) 40 GBP
You save 10 GBP
Counselling Service
(60 min.) 30 GBP
Show Profile Free Pre-Session
Dee Phillips
Dee Phillips

Dee Phillips

London | Age: 44
Coach , Counsellor/Therapist , Psychotherapist
About me

I am an experienced Counsellor/ Psychotherapist , Life Coach and Assertion trainer. I have extensive experience in one to one, couples, family and group work therapy and coaching. If you want to move forward give me a call.

Specialties
  • - Trauma
    • » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
  • - Personal Coaching
    • » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Career Coaching
    • » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
  • - Grief or Loss
    • » Symptoms
    • Guilt
    • Sadness
    • Shock / Disbelief
    • Anger
    • Fear
    • Fatigue
    • Nausea,
    • Weight fluctuation

    » Definition Grief and loss are two powerful human emotions that cause intense sorrow when a person dies. Psychotherapy can help with all the emotional and physical symptoms that sometimes accompany loss and grief.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
Prices
Confidnece Building by telephone
(30 min.)		 20 GBP
Show Profile Free Pre-Session
Amanda Gray
Amanda Gray

Amanda Gray

London
Counsellor/Therapist
About me

I am a Therapist and Holistic Healing Practitioner using a combination of Counselling, Energy and Psychology techniques. I specialise in Trauma Therapy, Stress Reduction Technique, 12 Step Recovery, Relationship Problems and Spirituality.

Specialties
  • - Abuse
    • » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
  • - Coaching and Therapy Supervision
    • » Symptoms
    • Increasing professional knowledge
    • Overseeing professional development
    • Learning to listen to feedback from clients or patients and respond to it
    • Practicing effective communication with peers

    » Definition Supervision, as used for therapists and life coaches, is the practice of having a supervisor in order to improve the level of service offered by mentoring, coaching, and psychotherapy. While supervision has been around for a while in other fields, it is relatively new in the mental health field.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Posttraumatic Stress Disorder (PTSD)
    • » Symptoms
    • Sleep problems
    • Reliving the traumatic event
    • Detachment
    • Survivor guilt

    » Definition Posttraumatic Stress Disorder (PTSD) is an anxiety disorder that occurs after a life threatening events. Treatment for posttraumatic stress disorder is possible with psychotherapy and counseling.
  • - Spirituality
    • » Symptoms
    • Learning to listen to the inner voice
    • Learning to listen to the heart
    • Exploration of individuality

    » Definition Spirituality life coaching can enable a person to tap into their heart and soul rather than always relying on their practical and logical side. This can mean different things for different people, but a life coach can help a person reach into the "inner world" and experience the totality of life.
Prices
Therapy
(45 min.)		 75 GBP
Show Profile Free Pre-Session
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A coach helps clients determine and achieve their personal goals.
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Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
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