• Book sessions with Psychologists, Therapists & Coaches
  • Talk to a Psychologist, Therapist or Coach within 10 min.
  • Conduct sessions from your home computer
  • ..Or conduct by telephone or in person
  • Call our team between 8am-5pm on (0)20-319-19050
Live chat support
Create user
Search

Life Transitions

Jane Parslow

Jane Parslow

BrentfordBrentford
I can help you or your loved once move forward overcoming the issues you face in regards to Life Transitions. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
 Read more Free Pre-Session

What is Mentaline?

On Mentaline you can book online therapy and coaching sessions with psychologists, therapists and coaches.

  •  Get Skype or Phone Counselling
  •  Book your sessions and pay online
  •  +300 individual professionals online
  •  Save time by conduct sessions from home

Online Therapy & Coaching

Booking sessions on Mentaline is quite easy, all you need to do is:

  1.  Click the "Find Professional" button
  2.  Find a professional that you like
  3.  Find a date/time that suits you
  4.  Enter misc. booking details
  5.  Complete payment online

Find Professional


Helpful Shortcuts

Life Transitions

There are many transitions that we go through in life. While some are good and some are bad, they are all usually intensely emotional and sometimes stressful situations. Many people are able to manage dealing with a major life transition on their own, but there is help available. Online life coaching here at Mentaline.com is one option. Before showing how we can assist with going through a period of life transition, here is some other information that may be helpful.

Types of Life Transitions

These are some common life transitions that people have trouble with:


  • Marriage - Whether it is a first marriage or a subsequent marriage, there are many issues that can arise for everyone involved. Sometimes couples find it helpful to get a little coaching about how to get through the wedding intact.
  • Leaving home - When a child leaves home to move out on their own, it can be difficult for the parents and the child. Life coaching can give a family the extra support needed to make sure this milestone is passed with no problems.
  • Moving - Being relocated can be stressful on parents and children. For those who need a little extra guidance on how to make it through a move, life coaching can offer practical advice and tips on making a move less stressful and learning to make the best of a new location.

There are, of course, other situations and events that will affect people differently, but life transitions can be stressful periods to go through. This is why life coaching is recommended.

Life Coaching for Life Transitions

Facing a crossroads of any sort in life can be a difficult and challenging experience. With online life coaching here at Mentaline.com, the whole process can be made a little easier to deal with. On Mentaline.com you can book online coaching sessions with coaches that specialize in life transitions and helping people deal with all the emotional issues that come with them. Sometimes just being able to talk to someone about a situation is enough to make it less of a problem. This is why we offer our life coaching online. More people can benefit from the solutions and help that the coaches listed on Mentaline.com offer for dealing with life transitions, whatever the specifics might be.

Definition of Life Transitions

Learning to deal with life transitions, moving from being single to being married for example, can be a complicated and emotionally taxing series of events. Life coaching can help a person deal with all the emotional difficulties they may face during a life transition while also learning how to more effectively deal with them in the future.

Symptoms of / Reasons for Life Transitions

  • Death
  • Birth
  • Marriage
  • Divorce

Related articles
Related articles

Parent Category: Life Coaching

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Cecilia Spencer
Cecilia Spencer

Cecilia Spencer

London
Counsellor/Therapist , Coach , Psychotherapist
About me

Qualified, experienced and registered psychotherapist and cousellor offering long and short term therapy to individuals and couples.

Specialties
  • - Abuse
    • » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Emotional Abuse
    • » Symptoms
    • Chronic depressions
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another

    » Definition Emotional abuse is the repeated and purposeful exposure of one person to psychological acts of aggression by another.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Panic Disorder
    • » Symptoms
    • Sudden fear
    • Sudden nervousness,
    • Sweating
    • Racing heart
    • Dizziness
    • Fainting
    • Chills

    » Definition A panic disorder is an anxiety disorder that results in a severe panic attack that can have both emotional and physical symptoms. Treatment for panic disorders is possible with psychotherapy and counseling.
  • - Life Transitions
    • » Symptoms
    • Death
    • Birth
    • Marriage
    • Divorce

    » Definition Learning to deal with life transitions, moving from being single to being married for example, can be a complicated and emotionally taxing series of events. Life coaching can help a person deal with all the emotional difficulties they may face during a life transition while also learning how to more effectively deal with them in the future.
Prices
First session 60 GBP
Normal price (75 min.) 80 GBP
You save 20 GBP
Life Coaching face to face
(75 min.) 60 GBP
Show Profile Free Pre-Session
Sonia Thomas
Sonia Thomas

Sonia Thomas

London
Coach
About me

London Business Coach - London-based Business Coach - specialising in delivering business coaching and mentoring to small business owners.

Specialties
  • - Changing Career Field
    • » Symptoms
    • Forced career change
    • Voluntary career change

    » Definition Changing a career field can be a stressful experience filled with many unknowns and the chance of failure. Career coaching can help a person make the best of a change in career field, whether it's voluntary or was decided for them.
  • - Career Strategy and Goals
    • » Symptoms
    • Looking at the big picture
    • Putting the pieces together as goals
    • Motivation
    • Burnout

    » Definition Defining a career strategy and goals are techniques used by career coaches to help a person achieve all they can whatever their job might be. Career coaching can help a person identify long range strategy while also preparing smaller and easily achievable tasks.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
  • - Career Coaching
    • » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
  • - Entering the workforce
    • » Symptoms
    • Stress
    • Anxiety
    • Performance
    • Punctuality

    » Definition Entering the workforce can be a stressful experience for many people. Whether it's a teenager getting their first job, or a housewife getting a job in her 30s, there are many issues that may come up. A career coach can help make entering the workforce a smoother process.
  • - Career Change Options
    • » Symptoms
    • Income
    • Entrepreneurship
    • Job satisfaction

    » Definition Career change options are different methods a person has to switch careers. While there are many reasons people may want to do this, career coaching can help them identify the best ways to change careers.
Prices
First session 75 GBP
Normal price (60 min.) 100 GBP
You save 25 GBP
In person business coaching - one hour
(60 min.) 75 GBP
Show Profile Free Pre-Session
Jeanette Rigney
Jeanette Rigney

Jeanette Rigney

Ireland
Psychotherapist
About me

Jeanette Rigney holds a diploma in psychotherapy from the Tivoli Institute in Dublin. She also holds certificates in Jungian, Gestalt, Art Psychotherapy, Meridian and Transactional Analysis.

Specialties
  • - Sexual Abuse
    • » Symptoms
    • Fear of a specific person or scenario
    • Dramatically increased feeling of guilt or shame
    • Low self-esteem
    • Post traumatic stress disorder
    • Borderline personality disorder
    • Dissociative Identity Disorder

    » Definition Sexual abuse is the perpetration of any sexual act on an unwilling party.
  • - Anger Management
    • » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
  • - Relationship Counselling
    • » Symptoms
    • Better relationship
    • Guided communication
    • Neutral person to mediate

    » Definition Relationship counseling is used to help a couple learn to deal with many relationship problems that may arise during a long term relationship. While the reasons couples decide to get relationship counseling may differ, when taken seriously, it can help everyone involved.
  • - Communication Problems
    • » Symptoms
    • Unhappiness
    • Inability to explain feelings
    • Feeling misunderstood
    • Feeling invisible
    • No meaningful communication for long periods

    » Definition Communication problems are any difficulties that a couple may have trying to talk to each other and explain their wants and needs. Trouble communicating can lead to many other serious problems in a relationship, which is why therapy and counseling may prove useful.
  • - Addiction and Substance Abuse
    • » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
Prices
First session 60 EUR
Normal price (60 min.) 80 EUR
You save 20 EUR
Therapy session
(60 min.) 60 EUR
Show Profile Free Pre-Session
Alyson Dunlop
Alyson Dunlop

Alyson Dunlop

Glasgow
Hypnotherapist
About me

I specialise in stress management, anxiety and confidence issues. I have experience in assertiveness training, performance anxiety and relaxation techniques.

Specialties
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Trauma
    • » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Sleep Disorders
    • » Symptoms
    • Inability to fall asleep
    • Daytime sleepiness
    • Excessive sleeping during the day
    • Disruptions while in REM sleep
    • Sudden awakening from sleep
    • Fear or terror at night
    • Disruptions while not in REM sleep

    » Definition Sleep disorders are difficulties related to sleeping, including falling asleep, waking up during sleep, and other similar problems. Therapy and counseling are both helpful in treatment for sleep disorders.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
Prices
First session 38 GBP
Normal price (60 min.) 50 GBP
You save 13 GBP
Hypnotherapy (with progress coaching)
(60 min.) 38 GBP
Show Profile Free Pre-Session
Helena Taylor
Helena Taylor

Helena Taylor

Halesowen
Coach
About me

Helena specialises in coaching people who are facing redundancy, who are facing a career change, who need to feel more confident when managing upwards, life coaching, work/life balance and coaching executives.

Specialties
  • - Career Change Options
    • » Symptoms
    • Income
    • Entrepreneurship
    • Job satisfaction

    » Definition Career change options are different methods a person has to switch careers. While there are many reasons people may want to do this, career coaching can help them identify the best ways to change careers.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
  • - Personal Development
    • » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
  • - Changing Career Field
    • » Symptoms
    • Forced career change
    • Voluntary career change

    » Definition Changing a career field can be a stressful experience filled with many unknowns and the chance of failure. Career coaching can help a person make the best of a change in career field, whether it's voluntary or was decided for them.
  • - Career Strategy and Goals
    • » Symptoms
    • Looking at the big picture
    • Putting the pieces together as goals
    • Motivation
    • Burnout

    » Definition Defining a career strategy and goals are techniques used by career coaches to help a person achieve all they can whatever their job might be. Career coaching can help a person identify long range strategy while also preparing smaller and easily achievable tasks.
  • - Motivation
    • » Symptoms
    • Positivity versus negativity
    • Passion
    • Energy
    • Ability to achieve goals

    » Definition Motivation refers to the energy or actions that are needed to achieve a goal. Without motivation a person may be unable to reach their goals, no matter how simple they might be. Life coaching can help teach a person to motivate themselves so that more can be accomplished.
Prices
First session 45 GBP
Normal price (45 min.) 60 GBP
You save 15 GBP
Skype, phone, or face to face COACHING
(45 min.) 45 GBP
Show Profile Free Pre-Session
Show full list
This icon indicates whether the professional offers sessions conducted via Skype
This icon indicates whether the professional offers sessions conducted by phone
This icon indicates whether the professional offers In-Person sessions.
This icon indicates whether the professional
offers sessions conducted by Mentaline video
A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.