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Health Coaching

Marie Horrey

Marie Horrey

CambridgeCambridge
I can help you or your loved once move forward overcoming the issues you face in regards to Health Coaching. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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On Mentaline you can book online therapy and coaching sessions with psychologists, therapists and coaches.

  •  Get Skype or Phone Counselling
  •  Book your sessions and pay online
  •  +300 individual professionals online
  •  Save time by conduct sessions from home

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Booking sessions on Mentaline is quite easy, all you need to do is:

  1.  Click the "Find Professional" button
  2.  Find a professional that you like
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Health Coaching

Living healthy can mean living a happier and possibly even longer life. Being healthy means being active, clear headed, and able to enjoy all the wonders life has to offer. Some people are born able to stay healthy without a second thought, but others have to work hard to try to get or stay healthy. Online health coaching here at Mentaline.com can help both types of people. Even those who live healthy lives can benefit from practical tips and advice that a life coach can offer. Before showing how the highly skilled professionals on Mentaline.com can help with living a healthier lifestyle, here are some of the very basics that should be considered.

Benefits of a Healthy Life

  • Energy - This is a basic benefit, but who wouldn't be able to do with a little more energy.
  • Less Pain - Less physical pain is another benefit of living healthy. 
  • Longer Life - While no one knows when they are going to die, living a healthy lifestyle can go a long way in lengthening a lifespan.

Tips for Living a Healthier Life

These are some of the basics for those who want to live a healthy lifestyle.


  • Eat Right - It is important to not only eat the correct foods, but to eat the correct amounts at the right times every day. Consistency is also important for good overall health.
  • Exercise More - Getting plenty of exercise and staying active is the other part of a healthy lifestyle. This becomes easier and easier the healthier a person becomes.

Yes, these are very basic, but living healthy is summed up by those two tips. The trick comes in coming up with a practical plan to follow the tips. This is where life coaching can really be useful.

Online Health Coaching at Mentaline.com

Having someone trained in health issues to answer questions and offer advice can be extremely helpful in coming up with an overall health plan. Living healthy is a difficult task in today's world with fast-food, processed meals, and sugary drinks everywhere. The benefits of a good diet, plenty of exercise and a healthy life are worth it, however. This is how the trained coaches on Mentaline.com can help. They can offer the assistance, advice, and information needed to succeed in leading a healthy lifestyle. For many, the price of online health coaching is well worth the satisfaction of a healthier lifestyle.

Definition of Health Coaching

Health coaching can assist a person with the techniques and tips that will result in a healthier and happier life. The exact method to a healthier life may vary from person to person, but a health coach can point a person in the right direction no matter their age, sex, or current physical condition.

Symptoms of / Reasons for Health Coaching

  • Eating healthy
  • Exercise
  • Physical health
  • Mental health

Related articles
Related articles

Parent Category: Life Coaching

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Hayley Daniels-Lake
Hayley Daniels-Lake

Hayley Daniels-Lake

Luton | Age: 27
Coach , Psychotherapist , Counsellor/Therapist
About me

I offer counselling, CBT and coaching.

A session with me will enable you to make the changes you need to lead the kind of life you always dreamed of, free from all the things that are currently holding you back.

Specialties
  • - Communication Disorders
    • » Symptoms
    • Trouble speaking
    • Trouble understanding
    • Convulsions
    • Repetition of words - stuttering

    » Definition Communication disorders are those that affect speech, language, and hearing. The symptoms vary depending on the particular type of communication disorder, but they generally center around problems communicating. Therapy and counseling are both helpful with the treatment of various communication disorders.
  • - Gay and Lesbian Issues
    • » Symptoms
    • Gay Couple Issues
    • Gay Parenting
    • Confusion
    • Various other issues

    » Definition Gay and lesbian issues are those that affect men and women and deal primarily with issues of sexuality. Therapy can assist a person when dealing with a variety of gay and lesbian issues.
  • - Abuse
    • » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
  • - Parenting
    • » Symptoms
    • Depression
    • Feelings of worthlessness
    • Sadness
    • Grief
    • Exhaustion
    • Stress

    » Definition Parenting is the task of supporting and encouraging the emotional, intellectual, physical and social development of a child from infancy until adulthood. This is one of the most difficult tasks a person can face, whether they have a partner helping or not. This is why therapy and coaching are recommended to help with any parenting issues that may arise.
  • - Computer Addiction
    • » Symptoms
    • Excessive amounts of time on the computer
    • Compulsions to be on the computer at all times
    • Lies about time spent on the computer
    • Withdrawal symptoms

    » Definition Computer addiction happens when someone spends an excessive amount of time using the computer. The symptoms include problems with relationships and work because of the amount of time spent on the computer while neglecting other duties or responsibilities. Behavioral therapy can help with recognizing the addiction and doing something about stopping it.
  • - Business Coaching
    • » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
Prices
First session 26 GBP
Normal price (60 min.) 35 GBP
You save 9 GBP
Coaching
(60 min.) 26 GBP
Show Profile Free Pre-Session
Neda Vojdani
Neda Vojdani

Neda Vojdani

West Sussex
Psychotherapist
About me

I am a registered psychotherapist and a member of the International College of Holistic Medicine.

Specialties
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
  • - Personal Coaching
    • » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
Prices
First session 45 GBP
Normal price (60 min.) 60 GBP
You save 15 GBP
Therapy session
(60 min.) 45 GBP
Show Profile Free Pre-Session
Laurence Duffy
Laurence Duffy

Laurence Duffy

Ilford | Age: 58
Psychotherapist , Coach , Counsellor/Therapist
About me

I am a Therapist committed to working with you to resolve and heal the experiences that cause pain and suffering and thereby block you in living your life to the full and reaching your true potential.

Specialties
  • - Abuse
    • » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Anger Management
    • » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
  • - Career Coaching
    • » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
Prices
15 minute Consultation session
(45 min.)		 20 GBP
Show Profile Free Pre-Session
Pat Hennessy
Pat Hennessy

Pat Hennessy

Dublin | Age: 51
Coach
About me

Pat provides quality career & executive coaching & mentoring, both within organisations and to individuals throughout Ireland and overseas
Over the years Pat has worked with a wide variety of industries and sectors.

Specialties
  • - Motivational Skills
    • » Symptoms
    • Overcoming lack of motivation
    • Motivational tips and techniques

    » Definition Motivational skills are those that enable a person to become motivated and work toward achieving goals, whatever they might be. A business coach can help a person learn tips and techniques that can make it easier to become motivated and stay that way.
  • - Business Coaching
    • » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Personal Development
    • » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
  • - Time Management
    • » Symptoms
    • Scheduling
    • Time management tools

    » Definition Time management allows a person to more carefully schedule their time in order to achieve more. A business coach can teach a person how to better use time management to be successful in the modern world.
  • - Writing a CV
    • » Symptoms
    • Formatting a resume
    • Things to include on a CV
    • Things to avoid when writing a CV
    • Professionalism

    » Definition Writing a CV (Curriculum Vitae) or resume consists of listing personal information as well as past education and work history in an easy to read one page format. While the specifics will vary slightly from person to person, a career coach can help make the process of writing a resume easier.
Prices
First session 75 EUR
Normal price (60 min.) 100 EUR
You save 25 EUR
Coaching Session
(60 min.) 75 EUR
Show Profile Free Pre-Session
Adina Tarry
Adina Tarry

Adina Tarry

London | Age: 42
Psychologist , Coach
About me

Adina Tarry has the unique ability to stimulate people’s confidence to a level where they can truly realise their own potential.

Specialties
  • - Career Coaching
    • » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
  • - Personal Coaching
    • » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
  • - Business Coaching
    • » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
Prices
Work Life Balance
(60 min.)		 110 GBP
Show Profile Free Pre-Session
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A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.