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Generalized Anxiety Disorder

Amanda Stephenson-Hope
I can help you or your loved once move forward overcoming the issues you face in regards to Generalized Anxiety Disorder. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Generalized Anxiety Disorder

Generalized anxiety disorder is a mental illness that causes people to become extremely worried or anxious over events in their life, often irrationally. While the exact causes of generalized anxiety disorder are not known, but both biology and psychology are thought to play a role in this mental disorder. Symptoms of GAD include sleep problems, restlessness and irritability, headaches, shakes or tremors, as well as other physical and mental problems.

Left untreated, generalized anxiety disorder may result in depression, substance abuse, or other problems. This is why we help you finding therapists that offer online therapy for generalized anxiety disorder here at Mentaline.com. Before getting into how we can help with GAD, here are some more facts about this anxiety disorder. Some may think that this disorder is not as serious as others, but this is a critical mistake for many reasons.

Symptoms of Generalized Anxiety Disorder

The symptoms of generalized anxiety disorder are generally milder that some of the other anxiety disorders, but that doesn't mean they're not serious and sometimes frightening to deal with. People with this disorder will generally experience extreme fatigue and a lack of energy. Restlessness and irritability are also commonly exhibited. Many will also experience trouble sleeping, headaches, shakes and tremors. All of these physical symptoms can be terribly difficult to deal with.

Lack of concentration and an inability to focus are also signs of generalized anxiety disorder.  In addition to the physical symptoms, there are also many emotional aspects of this disorder. The sometimes mild nature of the symptoms does not mean that treatment is unnecessary. In fact, the risks of substance abuse, depression or other problems arising as a result of generalized anxiety disorder are real enough that treatment should be considered as soon as the symptoms are recognized.

Treatment for Generalized Anxiety Disorder

Here at Mentaline.com, we understand that time is a problem for people - even those with anxiety disorders. Taking that first step toward treatment can be especially difficult for people who have problems with panic attacks and anxiety in general. This is why the online therapy for generalized anxiety disorder that is available through Mentaline.com is so exciting. Our professional partners offer online psychotherapy and Cognitive-Behavioral Therapy

Definition of Generalized Anxiety Disorder

Generalized anxiety disorder (GAD) is a mental disorder that causes a person to become extremely worried and anxious about various events in their life. Psychotherapy is one method to help with generalized anxiety disorder.

Symptoms of / Reasons for Generalized Anxiety Disorder

  • Fatigue
  • Irritability
  • Sleep problems
  • Headaches
  • Lack of concentration

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Parent Category: Anxiety Disorders

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Andrew Richardson
Andrew Richardson

Andrew Richardson

London
Hypnotherapist , Psychotherapist
About me

Do you need quick and reliable help to relieve your mental distress OR are you just aware that something is not quite right?

Specialties
    » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
    » Symptoms
    • Sudden fear
    • Sudden nervousness,
    • Sweating
    • Racing heart
    • Dizziness
    • Fainting
    • Chills

    » Definition A panic disorder is an anxiety disorder that results in a severe panic attack that can have both emotional and physical symptoms. Treatment for panic disorders is possible with psychotherapy and counseling.
    » Symptoms
    • Sleep problems
    • Reliving the traumatic event
    • Detachment
    • Survivor guilt

    » Definition Posttraumatic Stress Disorder (PTSD) is an anxiety disorder that occurs after a life threatening events. Treatment for posttraumatic stress disorder is possible with psychotherapy and counseling.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Obsessions
    • Compulsions
    • Irrational fears

    » Definition Obsessive-compulsive disorder is an anxiety disorder in which people become trapped in cycles of thought and action, repeating them. For some it can be a disabling mental illness that makes it hard for them to perform productively in society. OCD can be treated with psychotherapy.
Prices
Session
(60 min.)
70 GBP
Melanie Richards
Melanie Richards

Melanie Richards

Swindon | Age: 53
Counsellor/Therapist , Psychotherapist , Hypnotherapist
About me

Counselling can help you to feel less alone and provide a safe place to talk. As an experienced and qualified counsellor/psychotherapist I offer a confidential and non judgemental counselling service Face to Face, by phone or email. MBACP.

Specialties
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Guilt
    • Sadness
    • Shock / Disbelief
    • Anger
    • Fear
    • Fatigue
    • Nausea,
    • Weight fluctuation

    » Definition Grief and loss are two powerful human emotions that cause intense sorrow when a person dies. Psychotherapy can help with all the emotional and physical symptoms that sometimes accompany loss and grief.
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
Prices
Counselling
(30 min.)
25 GBP
Morica Daley
Morica Daley

Morica Daley

Harrow
Mental Health Nurse , Psychotherapist , Community Psychiatric Nurse , Counsellor/Therapist
About me

Morica has extensive experience as a Counsellor and Psychotherapist of working with adult clients with varying degrees of psychological, relational, mental health, occupational and substance misuse problems.

Specialties
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Sleep problems
    • Hopelessness
    • Low self-esteem
    • Bad eating habits
    • Fatigue

    » Definition Mood disorders are mental illnesses that center around chemical imbalances in the brain that cause emotional problems with depression, mania, or a combination of both. Symptoms of mood disorders include feelings of hopelessness, sleep troubles and other problems. Treatment with psychotherapy is helpful for dealing with a variety of mood disorders.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
Prices
Anxiety
(30 min.)
35 GBP
Garath Powell
Garath Powell

Garath Powell

Leicester
Psychotherapist , Coach
About me

I am an accredited and experienced psychotherapist, counsellor, supervisor and facilitator. I have 18 years experience in all areas of psychological support, treatment and therapy.

Specialties
    » Symptoms
    • Feeling sad everyday for more than two weeks
    • Apathy and a lack of interest in normal activities

    » Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
    » Symptoms
    • Confusion
    • Avoiding thoughts about the event
    • Avoiding people related to the event
    • Avoiding places related to the event
    • Dissociative problems
    • Panic attacks
    • Detachment
    • Selective amnesia

    » Definition Acute stress disorder (related to posttraumatic stress disorder) is an anxiety disorder that affects a person after a major, traumatic event in their life. Treatment for acute stress disorder is available with psychotherapy and counseling.
    » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
    » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
Prices
Psychotherapy/Counselling
(60 min.)
40 GBP
Jasmer Chauhan
Jasmer Chauhan

Jasmer Chauhan

Milton Keynes | Age: 42
Counsellor/Therapist
About me

Counselling can help you to manage crises in life using skills you already have. Many people view counselling as a supportive resource, just as acceptable as learning about diet and physical health

Specialties
    » Symptoms
    • Sleep problems
    • Hopelessness
    • Low self-esteem
    • Bad eating habits
    • Fatigue

    » Definition Mood disorders are mental illnesses that center around chemical imbalances in the brain that cause emotional problems with depression, mania, or a combination of both. Symptoms of mood disorders include feelings of hopelessness, sleep troubles and other problems. Treatment with psychotherapy is helpful for dealing with a variety of mood disorders.
    » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
    » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
    » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
    » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
Prices
First session 45 GBP
Normal price (60 min.) 60 GBP
You save 15 GBP
Counselling Service
(60 min.)
45 GBP
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En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.
Mental health nurses work with people suffering from different mental health conditions.