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Exam Anxiety

Ida Falk

Ida Falk

Copenhagen, DenmarkCopenhagen, Denmark
I can help you or your loved once move forward overcoming the issues you face in regards to Exam Anxiety. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
 Read more Free Pre-Session

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Exam Anxiety

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Definition of Exam Anxiety

Exam anxiety is defined as behavioral changes associated with the feeling of being examined e.g. at written tests related to courses of study. Is the uneasiness, apprehension, or nervousness felt by students who had a fear of failing an exam.

Symptoms of / Reasons for Exam Anxiety

  • Sweating
  • Dizziness
  • Headaches
  • Racing Heartbeats
  • Nausea
  • Fidgeting

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Parent Category: Career Coaching

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Caroline Connolly
Caroline Connolly

Caroline Connolly

London
Coach
About me

Hello and a warm welcome to my profile page, my name is Caroline, I am a 44 year old professional who recently qualified as a Life Coach.

Specialties
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Business Coaching
    • » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Financial Freedom
    • » Symptoms
    • Not worrying about bills
    • Not living paycheck to paycheck
    • Getting out of debt
    • Less stress about money

    » Definition Financial freedom refers to being able to comfortably take care of needs and wants without having to worry about money. For some financial freedom may just mean getting out of debt and being able to make an honest living while for others it may mean achieving financial success to enjoy the finer things in life.
  • - Relationship Counselling
    • » Symptoms
    • Better relationship
    • Guided communication
    • Neutral person to mediate

    » Definition Relationship counseling is used to help a couple learn to deal with many relationship problems that may arise during a long term relationship. While the reasons couples decide to get relationship counseling may differ, when taken seriously, it can help everyone involved.
Prices
Coaching
(60 min.)		 50 GBP
Show Profile Free Pre-Session
David Owen
David Owen

David Owen

Baldock, Herts
Coach , Hypnotherapist
About me

Welcome to my profile. I use a fusion of Hypnosis, NLP, EFT & Coaching to facilitate real and lasting change in your life.

Specialties
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Business Coaching
    • » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Personal Development
    • » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
  • - Depressive Disorders
    • » Symptoms
    • Feeling sad everyday for more than two weeks
    • Apathy and a lack of interest in normal activities

    » Definition Depressive disorders are mental illnesses that affect the chemistry of the brain, causing people to have intense, long periods of sadness that leaves them unable to function in society. Symptoms of depressive disorders include being sad every day for more than 2 weeks or being so sad that there are suicidal thoughts. Treatment with psychotherapy can help with a variety of depressive disorders.
  • - Anger Management
    • » Symptoms
    • An excess of anger that can lash out at any time
    • Often not understanding why you are angry about something
    • Being unable to focus your anger to appropriate parties

    » Definition Anger management is the process of controlling one’s anger through therapeutic techniques and exercises.
Prices
NLP
(60 min.)		 50 GBP
Show Profile Free Pre-Session
Susan Boggon Smith
Susan Boggon Smith

Susan Boggon Smith

County Durham
Coach , Occupational Therapist , Hypnotherapist
About me

Stress management and prevention in corporate setting. Staff Training, well being and recognition of stress. Risk assessments for companies. Also one to one support, and therapy. Psychometric testing for attitude and motivation at work.

Specialties
  • - Weight Loss
    • » Symptoms
    • Safe ways to lose weight
    • Regaining weight
    • Dieting
    • Self-image

    » Definition Weight loss refers to a person attempting to achieve a more healthy weight. Life coaching can help a person learn how to more effectively tackle the problem of weight loss.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Business Coaching
    • » Symptoms
    • Nonverbal communication skills
    • Verbal communication skills
    • Public speaking
    • Making the sale or negotiation
    • Managing time
    • Starting a business
    • Improving performance
    • Being a better manager

    » Definition Business coaching is counseling that is directed toward helping a person achieve more in the business world. There are many specific areas that a business coach can help, but business coaching is recommended for those who want to accomplish more in their career.
Prices
First session 68 GBP
Normal price (60 min.) 75 GBP
You save 8 GBP
Phobias Treatment
(60 min.) 68 GBP
Show Profile Free Pre-Session
Simon Maryan
Simon Maryan

Simon Maryan

Aberdeen, Scotland | Age: 40
Psychologist , Hypnotherapist , Coach , Counsellor/Therapist , Psychotherapist
About me

After 20 years of coaching, training and dealing with people in difficult circumstances, I am in an amazing position to help people on may different levels using a mixture of Ericksonian Hypnosis, NLP & Behavioural Coaching.

Specialties
  • - Weight Loss
    • » Symptoms
    • Safe ways to lose weight
    • Regaining weight
    • Dieting
    • Self-image

    » Definition Weight loss refers to a person attempting to achieve a more healthy weight. Life coaching can help a person learn how to more effectively tackle the problem of weight loss.
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Motivation
    • » Symptoms
    • Positivity versus negativity
    • Passion
    • Energy
    • Ability to achieve goals

    » Definition Motivation refers to the energy or actions that are needed to achieve a goal. Without motivation a person may be unable to reach their goals, no matter how simple they might be. Life coaching can help teach a person to motivate themselves so that more can be accomplished.
  • - Presentation Skills
    • » Symptoms
    • Public speaking
    • Multimedia slideshows
    • Commanding an audience

    » Definition Presentation skills are those that help a person make a better presentation. Whether the audience is one person (a business owner or big client) or a crowd of thousands, there are presentation skills that can be taught by a business coach.
  • - Personal Coaching
    • » Symptoms
    • Goal Setting
    • Career Strategy
    • Relationship Help
    • Personal Improvement
    • Identifying strengths and weaknesses

    » Definition Personal coaching refers to counseling that is directed toward helping a person achieve more in their life.
  • - Exam Anxiety
    • » Symptoms
    • Sweating
    • Dizziness
    • Headaches
    • Racing Heartbeats
    • Nausea
    • Fidgeting

    » Definition Exam anxiety is defined as behavioral changes associated with the feeling of being examined e.g. at written tests related to courses of study. Is the uneasiness, apprehension, or nervousness felt by students who had a fear of failing an exam.
Prices
First session 72 GBP
Normal price (60 min.) 80 GBP
You save 8 GBP
Hypnotherapy/Psychotherapy
(60 min.) 72 GBP
Show Profile Free Pre-Session
Eveline de Jongh
Eveline de Jongh

Eveline de Jongh

Beverwijk | Age: 35
Coach
About me

I want to contribute in making the world a better place to stay, by inspiring people to develop themselves and live their dream. I want to Inspire, Connect and Support. I can coach in English, Dutch and German.

Specialties
  • - Personal Development
    • » Symptoms
    • Setting goals
    • Furthering education
    • Career advice
    • Social development

    » Definition Personal development is the way in which a person becomes better during the course of their life. For some this may mean career advancement while for others it may mean having a healthy and happy family. No matter the goals, life coaching can help with personal development.
  • - Career Coaching
    • » Symptoms
    • Interviewing
    • Writing a resume
    • Setting career goals
    • Switching careers
    • Entering the workforce

    » Definition Career coaching is help that focuses on assisting a person with work and career related issues. While similar to other forms of counseling, it specifically deals with work related issues.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
Prices
First session 23 GBP
Normal price (30 min.) 25 GBP
You save 3 GBP
Inspirational sounding board
(30 min.) 23 GBP
Show Profile Free Pre-Session
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A coach helps clients determine and achieve their personal goals.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.