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Divorce / Break-up

Josephine Robinson

Josephine Robinson

KnaresboroughKnaresborough
I can help you or your loved once move forward overcoming the issues you face in regards to Divorce / Break-up. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Divorce / Break-up

All people treat a divorce a little separately, but there are many common emotional stages that people go through. From the first thought of divorce, when it seems a distant reality to the actual divorce proceedings in court - that can sometimes get ugly, especially if children are involved - there are many different periods of a divorce or break-up that must be dealt with. Some people have an easier time with the whole process, being able to internalize the situation or use some other method to deal with the emotions that come with a divorce. When children are involved, it can be even more stressful and complicated.

Causes and Symptoms of Divorce or Break-Up

When relationship problems develop and aren't taken seriously, there is a good chance that a divorce or break-up will occur when two people are unable to work through their differences in a productive manner. The exact type of problem will vary - everyone has a different tolerance - but when they end in divorce or a split, there can be many emotional difficulties to deal with. These typically follow a pattern, with one emotional state leading to another. Depending on the exact relationship problems that caused the divorce, there are many ways to learn to deal with everything that comes with a divorce in the modern world. While the societal stigma attached to divorce isn't as strong as it once was, there are still many who struggle with all aspects of a divorce.

Getting Help with Divorce / Break-up 

If there are children involved, it is a good idea for both partners to get therapy, with a concentration on ways to help make the whole process easier for the children. Here at Mentaline.com, we understand that this is not possible in every case, which is why "our" therapists are trained to deal with a variety of situations. Sorting through the emotions after a break-up can be a complicated and frightening experience when it is done alone. The therapists on Mentaline.com can help everyone involved in a divorce make the best of a bad situation. Furthermore, they care about the details and they are interested in utilizing online therapy as a way to help people deal with all the issues that come with a divorce. Remember that a divorce can be the start of a new chapter in life as much as an ending of another.

Definition of Divorce / Break-up

A divorce or break-up happens when two people decide to call it quits and end a relationship due to their differences. Learning to deal with the emotional pain of a divorce - especially if there are children involved - can be made easier with the help of the proper therapy and coaching.

Symptoms of / Reasons for Divorce / Break-up

  • Depression
  • Anger
  • Exhaustion
  • Guilt

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Parent Category: Relationship Problems

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Val Mullally
Val Mullally

Val Mullally

Dublin
Coach
About me

Do you want to discover how to:
- deal effectively with children’s challenging behaviour?
- talk so your child will listen and listen so your child will talk?
- support your child to succeed?

Specialties
    » Symptoms
    • Depression
    • Feelings of worthlessness
    • Sadness
    • Grief
    • Exhaustion
    • Stress

    » Definition Parenting is the task of supporting and encouraging the emotional, intellectual, physical and social development of a child from infancy until adulthood. This is one of the most difficult tasks a person can face, whether they have a partner helping or not. This is why therapy and coaching are recommended to help with any parenting issues that may arise.
    » Symptoms
    • Behavior
    • Discipline
    • Responsibility

    » Definition Parenting children refers to raising a child who is between 3 and 12 years old. There are many different developmental milestones that occur during these ages, making it important to get help when it's needed. Coaching and therapy are recommended for parents who need a little help with raising children.
    » Symptoms
    • Terrible twos
    • Teething
    • Potty training
    • Learning to walk

    » Definition Parenting toddlers refers to raising a child that is between 1 and 3 years old. While this is a short time period, it is packed with big events in a child's life. Because of the importance of a child's development at this point in their life, coaching and therapy for parents is recommended.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • The child not listening
    • Bad behavior

    » Definition Discipline is a technique used to develop good, responsible behavior in children through the use of boundaries and punishment for breaking the rules. Many parents find getting help with discipline a comforting thing to do. Therapy can also help parents learn to properly discipline their children.
    » Symptoms
    • Acting out
    • Patterns of bad behavior
    • Embarrassment in public
    • Trouble with discipline

    » Definition Behavior is the manner in which people act around others. Bad behavior is a problem that many parents face with varying degrees of success. Coaching and therapy are helpful ways for parents to learn better methods to teach good behavior.
Prices
Parent Coaching
(60 min.)
97 EUR
Masterclass Rating: 4,5
Carole Sanderson
Carole Sanderson

Carole Sanderson

Cheshire
Counsellor/Therapist
About me

I have over twenty years experience of helping and counselling people. Most of my training and experience has been with Relate and more recently in private practice. I work with individuals, couples, families and young people.

Specialties
    » Symptoms
    • Sleep problems
    • Reliving the traumatic event
    • Detachment
    • Survivor guilt

    » Definition Posttraumatic Stress Disorder (PTSD) is an anxiety disorder that occurs after a life threatening events. Treatment for posttraumatic stress disorder is possible with psychotherapy and counseling.
    » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Better relationship
    • Guided communication
    • Neutral person to mediate

    » Definition Relationship counseling is used to help a couple learn to deal with many relationship problems that may arise during a long term relationship. While the reasons couples decide to get relationship counseling may differ, when taken seriously, it can help everyone involved.
Prices
First session 20 GBP
Normal price (60 min.) 40 GBP
You save 20 GBP
Face to Face Counselling
(60 min.)
20 GBP
Robin McMahon
Robin McMahon

Robin McMahon

London | Age: 57
Psychotherapist
About me

I focus on the body mind connection in a way that helps clients get in touch with their higher self and motives so that they can identify their stuck places and patterns, and free themselves for more positve and intentional ways forward.

Specialties
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
Prices
First session 45 GBP
Normal price (60 min.) 60 GBP
You save 15 GBP
Coaching Session
(60 min.)
45 GBP
Reine Van Dyck
Reine Van Dyck

Reine Van Dyck

Brasschaat | Age: 59
Coach , Counsellor/Therapist
About me

I am Reine. My expertise & work experience, within the power of thought, resides primarily in intuitive communication. Analyzing the problem, going to the source, using the tools that I have developed after 20 years, to solve the problem.

Specialties
    » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
    » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
    » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
    » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
    » Symptoms
    • Tense muscles
    • Depression
    • Heart attack
    • Headaches
    • Migraines
    • Insomnia
    • Panic attacks
    • Anxiety

    » Definition Chronic stress is defined as having problems with stress for long periods of time causing a person to not be able to relax. Psychotherapy is helpful for dealing with all the symptoms of chronic stress.
    » Symptoms
    • Depression
    • Anger
    • Exhaustion
    • Guilt

    » Definition A divorce or break-up happens when two people decide to call it quits and end a relationship due to their differences. Learning to deal with the emotional pain of a divorce - especially if there are children involved - can be made easier with the help of the proper therapy and coaching.
Prices
First session 27 GBP
Normal price (60 min.) 30 GBP
You save 3 GBP
Life Coaching
(60 min.)
27 GBP
Allan Frater
Allan Frater

Allan Frater

Islington
Counsellor/Therapist
About me

My approach is rooted in the original meaning of psychotherapy as the ‘care’ or ‘charge’ of the psyche.

Specialties
    » Symptoms
    • Concentration problems
    • Bad judgment or trouble making decisions
    • Fatigue and a general decrease of energy
    • Feelings of guilt and/or worthlessness
    • Extreme pessimism
    • Insomnia
    • Excessive sleeping
    • Irritability
    • Loss of interest in sex
    • Loss of interest in life
    • Eating problems
    • Physical pains
    • Suicidal thoughts
    • Suicide attempts

    » Definition Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.
    » Symptoms
    • Low self-confidence
    • Low self-worth
    • Depression
    • Anxiety
    • Withdrawal

    » Definition A person with a low self-esteem may be unable to lead a full and healthy life because of their problems with self-image and self-worth. Whatever the cause of the self-esteem issues, a life coach can help by providing practical tips and advice on how to overcome low self-esteem.
    » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
    » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
    » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
    » Symptoms
    • Sudden fear
    • Sudden nervousness,
    • Sweating
    • Racing heart
    • Dizziness
    • Fainting
    • Chills

    » Definition A panic disorder is an anxiety disorder that results in a severe panic attack that can have both emotional and physical symptoms. Treatment for panic disorders is possible with psychotherapy and counseling.
Prices
First session 34 GBP
Normal price (60 min.) 45 GBP
You save 11 GBP
Counselling Session
(60 min.)
34 GBP
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offers sessions conducted by Mentaline video
A coach helps clients determine and achieve their personal goals.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
Mental health nurses work with people suffering from different mental health conditions.