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Caffeine Addiction

Jeanette Rigney

Jeanette Rigney

IrelandIreland
I can help you or your loved once move forward overcoming the issues you face in regards to Caffeine Addiction. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
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Caffeine Addiction

An addiction to caffeine starts the same way for most people - an enjoyment of that extra boost of energy in the morning. The problem is that the body becomes accustomed to this artificial energy and builds a tolerance that means you need more and more coffee in order to achieve the same increase in energy. Not only that, when you take away the caffeine, there can be withdrawal symptoms, which is another reason so many people become addicted to caffeine. Whatever the reason for the addiction and how long it has affected you shouldn't matter. Once you see the dangers of caffeine addiction, you may want to seek treatment. On Mentaline.com, we can help with that.

Symptoms of Caffeine Addiction

These are some of the major signs and symptoms of an addiction to caffeine.


  • Tolerance - A high tolerance to caffeine - need a lot of caffeine to get the same effect - is a sign of caffeine addiction.
  • Withdrawal - If headaches and other problems happen 24 hours after not having caffeine, the sign of withdrawal symptoms may mean there's a caffeine addition.
  • Inability to stop drinking products with caffeine is another sign.
  • Cravings for caffeine are indicative of a caffeine addiction.
  • Heightened heart rate points to too much caffeine in the body.
  • Insomnia and anxiety are two other things that those addicted to caffeine may face.
  • In extreme cases - tremors or shaking may happen with too much caffeine.

If any of these sound familiar, you need to hear some about the dangers of caffeine addiction.

Dangers of Caffeine Addiction

While that initial burst of energy may seem like a good thing, too much coffee can have a negative effect on the body. From fatigue to restlessness and sleep disorders, an addiction to coffee, tea and other sources of caffeine may leave you with health complications that are no fun to deal with. The good news is that no matter how long you have been addicted to caffeine, there is hope for treatment for your caffeine addiction. By getting treatment, you can stop your compulsive behavior and lead a more healthy life once again.

Treatment for Caffeine Addiction

If the symptoms of caffeine addiction do not sound like something you want to have to deal with, you're not alone. On Mentaline.com, you can find therapists who specialize in treating caffeine addiction and can help you with guided online therapy. An addiction to caffeine may not seem like a serious problem to some, but when you look at the health risks associated with drinking too much coffee, it should cause some concern. Online therapy from professionals here at Mentaline.com can help you break the addiction and deal with the symptoms of caffeine withdrawal.

Definition of Caffeine Addiction

Caffeine addiction is defined as a compulsion to take caffeine - a chemical dependence. One of the signs of caffeine addiction is having withdrawal symptoms when trying to quit. From headaches to loss of energy, caffeine withdrawal can have serious effect on the body. Treatment for an addiction to caffeine is possible.

Symptoms of / Reasons for Caffeine Addiction

  • Problems with withdrawal
  • High tolerance
  • Constant cravings for caffeine
  • Need for caffeine to get going
  • Insomnia

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Sub Categories: Caffeine Intoxication

Counselors in

Mentaline.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.

We've listed the top professionals in this specialty below.


Russell Joseph
Russell Joseph

Russell Joseph

Welling | Age: 46
Psychotherapist , Counsellor/Therapist
About me

I am a UKCP registered psychotherapist/counsellor of many years experience, providing a safe, secure space for exploration of peoples' emotional issues. Many have benefited from the counselling/psychotherapy services that I provide.

Specialties
  • - Abuse
    • » Symptoms
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another
    • Unexplained marks or bruises on the body
    • Repeated injuries that cannot be explained
    • Limping, broken bones, or bruising

    » Definition Abuse is the mistreatment or harm (physical or mental) done to another person over a period of time. Therapy can help a person learn to deal with all the issues that come with long term abuse.
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Separation
    • » Symptoms
    • Anger
    • Guilt
    • Resentment

    » Definition Separation is typically a step taken before a divorce or a break-up that consists of partners living separately and not having a close, intimate relationship. Relationship therapy can help both partners deal with all the issues that come with separation.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Social Phobia
    • » Symptoms
    • Elevated blood pressure
    • Rapid heart rate
    • Fear of social situations
    • Nervousness
    • Substance abuse

    » Definition Social phobia is a constant and irrational fear of situations that may involve judgment or scrutiny by others. Social phobia is treatable with psychotherapy.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
Prices
First session 60 GBP
Normal price (90 min.) 80 GBP
You save 20 GBP
Counselling / Psychotherapy Session
(90 min.) 60 GBP
Show Profile Free Pre-Session
Linda Newbold
Linda Newbold

Linda Newbold

Reigate
Psychotherapist , Counsellor/Therapist
About me

Do you live or work in Dorking, Reigate or surrounding areas? Are you going through a major change in your life such as divorce or major illness? Or struggling with relationship problems, assertiveness or low self-esteem?

Specialties
  • - Parenting
    • » Symptoms
    • Depression
    • Feelings of worthlessness
    • Sadness
    • Grief
    • Exhaustion
    • Stress

    » Definition Parenting is the task of supporting and encouraging the emotional, intellectual, physical and social development of a child from infancy until adulthood. This is one of the most difficult tasks a person can face, whether they have a partner helping or not. This is why therapy and coaching are recommended to help with any parenting issues that may arise.
  • - Coaching and Therapy Supervision
    • » Symptoms
    • Increasing professional knowledge
    • Overseeing professional development
    • Learning to listen to feedback from clients or patients and respond to it
    • Practicing effective communication with peers

    » Definition Supervision, as used for therapists and life coaches, is the practice of having a supervisor in order to improve the level of service offered by mentoring, coaching, and psychotherapy. While supervision has been around for a while in other fields, it is relatively new in the mental health field.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Emotional Abuse
    • » Symptoms
    • Chronic depressions
    • Anxiety
    • Post traumatic stress disorder
    • A severe reaction to being chastised or scolded
    • Dissociation
    • One person completely controlling another

    » Definition Emotional abuse is the repeated and purposeful exposure of one person to psychological acts of aggression by another.
  • - Relationship Problems
    • » Symptoms
    • Avoiding intimacy
    • Lack of communication
    • Stress
    • Anxiety
    • Constant arguing
    • Inability to resolve conflicts
    • Fights that last for days, weeks or months

    » Definition Relationship problems are situations and difficulties that have a negative effect on the short and long term success of an intimate relationship. Both therapy and coaching are recommended to help with learning how to better deal with all sorts of relationship problems.
  • - Power Struggles
    • » Symptoms
    • Anger
    • Fighting
    • Lack of effective communication
    • Avoidance of intimacy
    • Arguing

    » Definition Power struggles refer to people in a relationship fighting about who is in control, with both trying to dominate the relationship in one way or another. In many cases, relationship therapy and coaching can be very beneficial for couples dealing with all the negatives that come with power struggles.
Prices
First session 26 GBP
Normal price (30 min.) 35 GBP
You save 9 GBP
Telephone Counselling
(30 min.) 26 GBP
Show Profile Free Pre-Session
Jasmer Chauhan
Jasmer Chauhan

Jasmer Chauhan

Milton Keynes | Age: 42
Counsellor/Therapist
About me

Counselling can help you to manage crises in life using skills you already have. Many people view counselling as a supportive resource, just as acceptable as learning about diet and physical health

Specialties
  • - Mood Disorders
    • » Symptoms
    • Sleep problems
    • Hopelessness
    • Low self-esteem
    • Bad eating habits
    • Fatigue

    » Definition Mood disorders are mental illnesses that center around chemical imbalances in the brain that cause emotional problems with depression, mania, or a combination of both. Symptoms of mood disorders include feelings of hopelessness, sleep troubles and other problems. Treatment with psychotherapy is helpful for dealing with a variety of mood disorders.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Anxiety Disorders
    • » Symptoms
    • Anxiety
    • Panic attacks
    • Detached feelings
    • Feelings that the world is unreal
    • Trembling or twitching

    » Definition Anxiety disorders are mental illnesses that affect a person's anxiety levels, leaving them unable to function in society. Psychotherapy is very useful in treatment for anxiety disorders.
  • - Stress
    • » Symptoms
    • Sleep disturbances
    • Muscle tension
    • Headaches
    • Stomach trouble
    • Fatigue
    • Nervousness
    • Anxiety
    • Overeating
    • Loss of energy and enthusiasm
    • Mood changes

    » Definition Stress is an emotional strain on the mind that is caused by both physical and emotional problems in life. While everyone deals with stress in slightly different ways, treatment with psychotherapy is recommended.
  • - Addiction and Substance Abuse
    • » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
  • - Life Coaching
    • » Symptoms
    • Personal problems
    • Work problems
    • Relationship problems
    • Health and fitness help
    • Romance and love assistance
    • Learning to control debt
    • Low self-image and self-esteem

    » Definition Life coaching is a process in which people assist others in learning how to set and achieve specific goals in life. There are many areas that life coaching may prove useful in a person's life.
Prices
First session 45 GBP
Normal price (60 min.) 60 GBP
You save 15 GBP
Counselling Service
(60 min.) 45 GBP
Show Profile Free Pre-Session
John Creagh
John Creagh

John Creagh

Berkshire
Counsellor/Therapist
About me

John Creagh, MA, PG Dip., member BACP ,has been providing counselling, psychotherapy, and supervision in the Reading and Newbury area over the past four years. This has been done in agency, NHS, and private practice.

Specialties
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Trauma
    • » Symptoms
    • Inability to talk
    • Blackout - memory loss
    • Acting automatically
    • Sleeplessness
    • Irritability
    • Anger
    • Limiting of life choices
    • Hopelessness

    » Definition Trauma is damage to a person's psyche (soul, mind) as a result of a traumatic event. There are various causes of trauma, but both therapy and counseling are recommended for treatment of all trauma related problems.
  • - Depression
    • » Symptoms
    • Concentration problems
    • Bad judgment or trouble making decisions
    • Fatigue and a general decrease of energy
    • Feelings of guilt and/or worthlessness
    • Extreme pessimism
    • Insomnia
    • Excessive sleeping
    • Irritability
    • Loss of interest in sex
    • Loss of interest in life
    • Eating problems
    • Physical pains
    • Suicidal thoughts
    • Suicide attempts

    » Definition Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.
  • - Addiction and Substance Abuse
    • » Symptoms
    • Changes in behavior
    • Financial problems
    • Destructive, anti-social behavior
    • Apathy

    » Definition Addiction and substance abuse are related, but addiction refers to any pattern of behavior that becomes habitual and results in negative effects - either physical or social - while substance abuse deals with an addiction to a substance that changes or alters the chemistry of the body.
  • - Grief or Loss
    • » Symptoms
    • Guilt
    • Sadness
    • Shock / Disbelief
    • Anger
    • Fear
    • Fatigue
    • Nausea,
    • Weight fluctuation

    » Definition Grief and loss are two powerful human emotions that cause intense sorrow when a person dies. Psychotherapy can help with all the emotional and physical symptoms that sometimes accompany loss and grief.
Prices
Consultation
(60 min.)		 40 GBP
Show Profile Free Pre-Session
Ruth Birkebaek
Ruth Birkebaek

Ruth Birkebaek

London | Age: 46
Psychotherapist
About me

I am a Medical Doctor and a Psychotherapist. I use webcam or face to face consultations to successfully treat issues ranging from depression, eating disorders, anxiety, abuse and grief to phobias, addiction and family issues.

Specialties
  • - Work Stress
    • » Symptoms
    • Calling in sick to work
    • Dreading going to work every day
    • Verbal lashing out at co-workers or bosses
    • Insomnia 
    • Depression
    • Anxiety
    • Substance abuse
    • Burnout or breakdown

    » Definition Work stress is an intense emotional strain caused primarily by matter with a person's job. Because having a career - or even just a job - is so important, learning to deal with work stress is important so that it does not interfere with a person's ability to do their job.
  • - Work / Life Balance
    • » Symptoms
    • Too much work
    • Too much partying
    • Stress
    • Exhaustion
    • Interpersonal problems

    » Definition Achieving a proper balance between work and life is an important method to achieve happiness. Life coaching can help a person learn techniques and principles that will help with balancing life and work.
  • - Anxiety
    • » Symptoms
    • Nervousness
    • Feeling anxious
    • Worry

    » Definition Anxiety is a normal human emotion that allows people to deal with stressful situations. It could also be described as nervousness. For some people, existing mental problems can make anxiety levels extreme and difficult to deal with. In any case, psychotherapy is recommended for help with anxiety.
  • - Phobias
    • » Symptoms
    • Dread of certain objects
    • Extreme fear of certain situations
    • Shortness of breath
    • Fast heart rate
    • Irrational fears

    » Definition Phobias are an intense and persistent fear (usually irrational) of things, activities, or situations. Symptoms include anxiety, loss of breath, racing heart, as well as other physical and emotional signs. Treatment for phobias with counseling and therapy is recommended.
  • - Relationship Counselling
    • » Symptoms
    • Better relationship
    • Guided communication
    • Neutral person to mediate

    » Definition Relationship counseling is used to help a couple learn to deal with many relationship problems that may arise during a long term relationship. While the reasons couples decide to get relationship counseling may differ, when taken seriously, it can help everyone involved.
  • - Divorce / Break-up
    • » Symptoms
    • Depression
    • Anger
    • Exhaustion
    • Guilt

    » Definition A divorce or break-up happens when two people decide to call it quits and end a relationship due to their differences. Learning to deal with the emotional pain of a divorce - especially if there are children involved - can be made easier with the help of the proper therapy and coaching.
Prices
Email therapy
(30 min.)		 25 GBP
Show Profile Free Pre-Session
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