About Anita Douglas
www.mentaline.com/anitadouglas/
Is there something in or about your life you want to change, get rid off, stop doing or simply improve? Whatever it might be, is it stopping you live your life in a way that you would truly love to? Have you tried in the past to change these things and whatever you did didn’t work? Do you want more confidence, less stress and anxiety or do you simply want to push away all the barriers, discover the endless possibilities and realise your true potential?
Yes, well that is where I could be the person who supports you achieving exactly that. It is not easy creating compelling change on our own, but working with someone who knows and understands this process can produce outstanding results.
I recognise that each client is an individual and therefore deserves the benefit of a tailored plan. A gentle non-judgmental approach is taken and discretion and confidentiality are assured.
I have over 15 years experience in personal and organisational coaching and development. Through this experience comes a passion and a belief that given support and guidance, anyone can make the necessary desired changes to their thoughts and behaviour to enhance their quality of life. I have trained (and continue to train) with the renowned London College of Clinical Hypnosis, Coaching & Mentoring International and the UK Centre for Stress Management. As a member of British Society of Clinical Hypnosis, British Psychological Society and the Chartered Institute of Personnel and Development, I work to a code of high ethical conduct in both hypnotherapy and coaching. In my spare time (!) I am currently studying for a MSc in Occupational Psychology.
Above all I am a very friendly, practical person, willing to listen and I have total belief that anyone can make the necessary changes to create a life unlimited.